It's time to get off of the weight loss struggle bus. When your current weight loss plan doesn't seem to work, you quit that one and go start another, right?

Sounds insane, but unfortunately, it's very common. Americans spend over $60 billion a year on weight-loss related products.

The definition of insanity is doing the same thing over and over again and expecting a different result. This little bit of information is NOT new to you.

It's finally time to realize the next new diet isn't going to solve your weight loss problem. The diet is not the issue. It's you.

Your relationship with food, your mindset, and your lifestyle are the things that are keeping your weight up and your spirits low.

It's time to do weight loss in a completely new way.