In this solo episode, Ludmila highlights the 4 things you can’t do when you’re in a relationship. She explains how these negative behaviors insidiously affect the relationship’s dynamic, intimacy, and even connection between you and your partner.
Ludmila also shares actionable tips, insightful questions to reflect on, and even her own personal experiences that will help you to be deeply connected with yourself and your partner. As a woman, it’s time to step into your power of feminine-masculine energy and pay attention to your blindspots and toxic behaviors in a relationship.
So tune in on this episode with Ludmila and learn the 4 biggest behaviors to refrain from and things you can do today to maintain that fulfilling & healthy relationship with your partner!
KEY POINTS:
QUOTABLES:
“Please stop overgiving because it's a romance killer.” - Ludmila Woodruff
“Vulnerability – that's the thing that will inspire not only him but exactly what will inspire you to feel better. When you express yourself in that way, you are true to yourself.” - Ludmila Woodruff
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Click Here to learn more about Ludmila Woodruff.
IG | @ludmilawoodruff
Deeply Connected is produced by EPYC Media Network
Ludmila just has a natural way of speaking to the soul! I’m always so baffled by how much I resonate with what she talks about. Would definitely recommend!!
Ludmilla, I cannot express enough how listening to your podcast has opened my eyes, my heart, and my brain. You are straight forward and to the point about how to be a strong, powerful, woman in her feminine. Listening to you would help any woman looking to unpack some of the conscious and subconscious issues we women struggle with silently. You are meant to do this work. Thank you!
This podcast continues to open my eyes to growth opportunities in my interpersonal relationships, and more importantly the self-love / boundaries that I struggle to create. Episodes help me discover where my work is in a loving way. It’s worth listening to on repeat on my commute and then again when I can take notes and share with others (including my kids). I have not had the opportunity to work with Ludmila… yet.
She offers a way to reframe the practice of healing and self love as a journey. It makes sense in a way that a lot of podcasters can’t. She really makes me want to try one on one coaching and I’ve always been a therapy girl, highly recommend you listen.
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