4 Damaging Behaviors You Need To Avoid In Your RelationshipDeeply Connected

4 Damaging Behaviors You Need To Avoid In Your Relationship

In this solo episode, Ludmila highlights the 4 things you can’t do when you’re in a relationship. She explains how these negative behaviors insidiously affect the relationship’s dynamic, intimacy, and even connection between you and your partner.

Ludmila also shares actionable tips, insightful questions to reflect on, and even her own personal experiences that will help you to be deeply connected with yourself and your partner. As a woman, it’s time to step into your power of feminine-masculine energy and pay attention to your blindspots and toxic behaviors in a relationship.

So tune in on this episode with Ludmila and learn the 4 biggest behaviors to refrain from and things you can do today to maintain that fulfilling & healthy relationship with your partner!

KEY POINTS:

  • How women are mostly programmed to serve men  
  • The sacrifice of your well-being reflects in how you mother your partner
  • Balancing polarities of energies in a relationship
  • How criticism ruins your relationship
  • Nagging and its detrimental effects on a relationship
  • What you believe is what you attract
  • Practicing acknowledgment, gratitude, and noticing

QUOTABLES:

“Please stop overgiving because it's a romance killer.” - Ludmila Woodruff

“Vulnerability – that's the thing that will inspire not only him but exactly what will inspire you to feel better. When you express yourself in that way, you are true to yourself.” - Ludmila Woodruff

Like what you're hearing? Share the love and this episode with your friends, family, and loved ones. Or, leave a review so others can find this episode and get connected!

Click Here to learn more about Ludmila Woodruff.

IG | @ludmilawoodruff

Deeply Connected is produced by EPYC Media Network

View Transcript
Reviews

I’m so happy that you are diving in hyper independence and slowing down. Some women are even since you to operate on a flight mode and they don’t know any better cause that’s their norm. I’m glad your describing episodes that we don’t have to work that way that it’s not healthy to work that way.

Thank you so much! the title of your July 3, 2023 episode Uber hyper independence!

omgitsmariela
Deeply Connected

Ludmila is amazing and changed my life! I’m so happy that I can now tune in weekly to hear all the gems she has to offer and continue implementing everything she teaches in my life.

Ashley H.
Deeply Connected

I can listen to Ludmilla for hours and hours. There’s always something eye opening in each episode. Each time I listen to the connected podcast my defense mechanisms go down because Ludmila helps us understand ourselves better! She helps us feel a deeper connection to ourselves. I promise you’ll only grow and feel better from listening to this podcast! Thank you for your work and for this podcast!

Rawritta
Deeply Connected

As a Myofascial Release Therapist, I’ve known there’s always more to the mental, energy aspect of things.I coached with Ludmila for 3 months and can’t recommend her enough.She has helped me grow my personal and my business life!I’m so excited she started these podcasts! She’s got such wonderful information!

AllStar MFR
Deeply Connected
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