With the pandemic and all the things everyone's been going through these last years, it’s often hard to see the light at the end of the tunnel. And some of us have even more experience with hardship and trauma, but is it an excuse not to live a full life?
Tune in as certified plant-based chef, fashion designer, cannabis specialist, travel enthusiast, and jane-of-all-trades, Unique Matthews, joins Triggered AF to talk self-care, loving your inner child, and setting up your life to make sure you can show up as your highest self. Because there's no better opportunity to rebuild and create what you love than after a storm.
KEY POINTS:
QUOTABLES:
“Brushing my hair so it can shed, doing my nails, and cutting my cuticles - I want to scrub my body and remove all things negative. Because if I feel like I'm carrying something negative, then I'm gonna attract it. I want it all gone.”
“After a storm, after everything is destroyed and messed up, it's literally the perfect opportunity to rebuild and to create things how you want them to be.”
GUEST RESOURCES:
Unique Matthews
IG | instagram.com/eatinncheat
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
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Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Bourdeau | instagram.com/thedanibourdeau/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
I absolutely love this show. The topics are very thought provoking and inspiring. After each episode I walked away with a deep question to self-examine and make an effort to do the work. Keep shining ladies. I am so proud 😌👑❤️
I loved Dani views of this topic because I grew up in church also , but as an adult I figured out for myself that we truly should have a relationship with God and I listen to Mike Todd a preacher from Tulsa and he also states same thing. Belief and relationship with God doesn’t require rituals or any of that. I don’t let anything that I’ve seen in the church sway me from my belief in God. I believe in God not man or a religion. God does want us to fellowship with others but God is everywhere! I turn on my worship music all the time at home, in the car etc. it doesn’t require us to be in church because we can have church anywhere
I think 🤔 we need to listen to what these women have to say. I was very impressed with the episodes and hope to hear many more.
Even from a man’s viewpoint, this show was indeed very insightful and thought provoking.
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