When the going gets tough, we’ve all heard or said, “I can’t do another thing,” “I can’t show up in one more meeting," or “It’s all too much. I’m overcapacity”. But the question in this episode is, are you overcapacity or overwhelmed?
Tune in as Kimberly deciphers the difference between overcapacity and overwhelmed and asks you to evaluate which one is it? And learn when it’s time to be empowered, advocate for yourself, and put yourself in a position to execute at the highest level that is meaningful to you and does not impact your quality of work.
KEY POINTS:
QUOTABLES:
“When new information is coming at you, deadlines are unclear, deliverables are flexible, it's really hard to decipher from being overwhelmed or being overcapacity.”
Have career and leadership development questions? Email Kimberly at podcast@manifestyourself.com
Learn more about Kimberly Brown and download a free career strategy template at kimberlybonline.com
Read the book “Next Move, Best Move: Transitioning Into a Career You’ll Love” at nextmovebestmovebook.com
Follow Kimberly on social media:
IG | @kimberlybonline - instagram.com/kimberlybonline
FB | facebook.com/kimberlybonline
Twitter | twitter.com/kimberlybonline
LinkedIn | linkedin.com/in/kimberlybonline
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Kimberly shares her honest opinions and best advice on managing your career. Her delivery is direct, concise and easy to follow. Loved her episode with Ariel and their thoughts on burnout. A must listen!
Short and easily ingestible coaching and informational knowledge. Kimberly tells relatable stories and gives great career advice!
Kimberly’s content is billed as being for women and people of color. As a white male, I feel that her content is universally applicable. As a person that benefited from privilege I appreciate having access to this point of view. I feel that being able to get an understanding of these topics from her perspective helps me better approach these topics with my employees.I hope she keeps producing new episodes and publishing books.
Kimberly literally shares everything I only WISH I knew before working my way up the corporate ladder and transitioning into a job that I’d love (and one that paid me WELL). She touches on everything from pivoting in my career to salary negotiations - and what I appreciate most is that she speaks from a place of experience! She has RECEIPTS. I also love that the information is delivered in bite sized episodes - short enough for a quick listen, but long enough to make a lasting impact and providing actionable tips to implement. This podcast has my highest recommendation - especially for women of color looking to break through limiting beliefs, secure their dream position, and finally to get paid their worth.
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