Dealing with Burnout Like a PRO with Jessica HurleyYour Next Move

Dealing with Burnout Like a PRO with Jessica Hurley

It’s part two of Kimberly’s reverse interview with CEO and podcast host Jessica Hurley! Tune in as these two powerhouse entrepreneurs discuss burnout, acknowledging their limits, and the things they do to recharge. Believing in relentless consistency, listen in as Kimberly reveals more about what made her the woman she is today and how she balances her seasons of rest and hustle.

KEY POINTS:

  • What made Kimberly Brown the person she is today?
  • Does Kimberly ever celebrate herself?
  • How does Kimberly maneuver burnout or personal derailment?
  • Where is the balance of compulsion and filling your own cup?
  • Hitting the recharge button and romancing yourself
  • Why it all boils down to courage and impact

QUOTABLES:

“I used to always say, I couldn't create the life, or I couldn't give myself the schedule or the flexibility until I hit this much revenue, or this much this or this much that. But then I kind of sat back and I was like, isn't the point of being an entrepreneur doing what you want to do?”

“You have to know your own limits, but when you're working toward whatever that thing is, yes, you've got to have a little bit of that relentlessness.”

GUEST RESOURCES:

Check out Jessica Hurley on social media!

IG | instagram.com/jessicahurley_

Get your voice, your message, and your brand out there through the power of podcasting at instapodcasts.com

Have career and leadership development questions? Email Kimberly at podcast@manifestyourself.com

Learn more about Kimberly Brown and download a free career strategy template at kimberlybonline.com

Read the book “Next Move, Best Move: Transitioning Into a Career You’ll Love” at nextmovebestmovebook.com

Follow Kimberly on social media:

IG | @kimberlybonline - instagram.com/kimberlybonline

FB | facebook.com/kimberlybonline

Twitter | twitter.com/kimberlybonline

LinkedIn | linkedin.com/in/kimberlybonline

Your Next Move is edited by Instapodcasts (visit at instapodcasts.com)

View Transcript
Reviews

Kimberly’s content is billed as being for women and people of color. As a white male, I feel that her content is universally applicable. As a person that benefited from privilege I appreciate having access to this point of view. I feel that being able to get an understanding of these topics from her perspective helps me better approach these topics with my employees.I hope she keeps producing new episodes and publishing books.

manager dwh
Your Next Move

So, so good! Kimberly just has IT!

Brmcneil17
Your Next Move

I just listened to Episode 22, Being an Ambitious Woman with Tiffany Aliche and was so impressed. The time just flew by as I enjoyed the solid career advice Kimberly and Tiffany shared. Documenting your accomplishments was one of the ideas that I thought was especially good -- because if YOU don't know what you accomplished and what your big wins are, you cannot possibly expect others to remember. I look forward to tuning in again.

SavvyCarol
Your Next Move

This episode was like having a conversation with friends. Friends who have been in the trenches with you and understand corporate life.I am embarking on a new work from home morning routine and liked how Kimberly and Tara talked about having a plan but going with the flow. Some days I need coffee before mindfulness… it’s my routine I can do what feels right!Thanks ladies!

JLHigh
Your Next Move
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