I’m so happy that you are diving in hyper independence and slowing down. Some women are even since you to operate on a flight mode and they don’t know any better cause that’s their norm. I’m glad your describing episodes that we don’t have to work that way that it’s not healthy to work that way.

Thank you so much! the title of your July 3, 2023 episode Uber hyper independence!

Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖

Ludmilla is truly amazing. She knows what we struggle with as wives, mothers, friends, business owners etc. she has a way of helping us see and understand why we think and behave the way we do so we can bring our guard down and improve all aspects of our lives. This is a must listen podcast that will surely enhance your life ❤️.

Some of the best relationship guidance and support you’ll ever get from a podcast! 🔥🔥🔥