Welcome to season 5 trigger-happy fam! Alechia and Dani are back for all things magic this season as they host more provocative, thoughtful, and uncomfortable conversations triggering us to keep moving forward!

And your triggered hosts don’t hold back as they pose some difficult questions to kick off the season - Has mediocrity become king? Are we a world of enablers? What happens when our best isn’t good enough? And are we really giving 100%?

Tune in as Alechia and Dani get real about “doing your best,” yes men, hardwired habits, and when it’s okay to be selfish. Because on the journey to figuring out what our best looks like, we have got to get honest!

KEY POINTS:

• Your best is not always good enough
• Be honest - did you really do your best?
• Does your tribe hold you accountable?
• There can’t be growth without discomfort
• Is mediocrity the new best?
• Why it’s okay to be selfish (sometimes!)

QUOTABLES:

“I do think that we need to start honoring and telling the truth about, hey, this wasn't my best. I did what I had to do. And my goal is that I can do better and be better moving forward.”

“We have decided that mediocrity is what our best looks like. And the moment you accept that your mediocre mess is what your best looks like, you have literally decided to accept a life that is a lot less than what you deserve and what you're capable of.”

PRODUCTS / RESOURCES:

For more info, visit their website: triggeredafpodcast.com

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Stay connected with your hosts!

Alechia Reese | instagram.com/alechiareese/

Dani Foster | instagram.com/danifostercoaching/

Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)