Healing Happens In ChaptersHealth Conscious Living Podcast

Healing Happens In Chapters

We all have our own stories to tell when it comes to our healing journeys, with each chapter revealing more and more about ourselves as we go through them.

In this episode, Dr. Gayle Myers brings you along her own healing journey and the chapters we go through. From surviving your trauma, to learning forgiveness, to equipping yourself with different grounding tools, each chapter will guide you through tapping into your inner wisdom to provide your body with what it needs to heal.

So join in on this episode and find out what it means to embrace your own healing pace and journey, one chapter at a time!

KEY POINTS:

  • Giving your body what it needs to heal.
  • Staying focused on the path of your healing journey
  • Forgiveness: Letting go of the past and being present in the moment
  • Releasing limiting beliefs & behaviors
  • The power of patience in your healing journey
  • Celebrate your health & wellness!

QUOTABLES:

"Healing happens in chapters one leading to the next chapters can't be skipped. And at the end of the journey, looking back, each chapter will make sense.”

“When you respond to your body's needs as best you can in the moment, the body begins to trust you.”

PRODUCTS / RESOURCES:

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com

Follow Dr. Gayle Myers on social media!

IG | @gaylemyersmd -instagram.com/gaylemyersmd

FB | facebook.com/gayle.myers.773

LinkedIn | linkedin.com/in/gayle-p-myers-md

Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

View Transcript
Reviews

The "Health Conscious Living" podcast with Dr. Gayle Myers is a great resource for anyone looking to live a happier, healthier life through gratitude and resilience. Dr. Myers offers practical advice and insights on a holistic approach to health and wellness, emphasizing the importance of mental and emotional practices as well as physical health habits. Her podcast is an excellent resource for personal growth and spirituality.

Andrew Barker
Health Conscious Living Podcast

In a world that I find lacking in spiritual guidance unless you happen to belong to a church of some kind, I found solace and fulfillment listening to Dr. Myer’s Health Conscious Living Podcast. Her soothing voice lends itself extremely well to this type of medium, never rushing her gentle words of wisdom. I listened to her podcast again this morning while drinking coffee and watching the Spring birds returning to Vermont after the long winter. It was so nice to be reminded that we are all just “spiritual beings having a human experience”.

Cynthia Jane Evans
Health Conscious Living Podcast

Learn how to guide and support your own body and mind to wellbeing and wellness, through easy to embrace wisdom. So grateful for Dr Gayle’s sharing, guidance and support ~ looking forward to more episodes!

R E Jeffers
Health Conscious Living Podcast

Well worth it. Dr. Gayle Myers offers practical and inspiring insights for our individual healing journeys. A rare podcast where I listen to episodes again. So start or swing back to the beginning as content builds week to week. She has a welcome interview style as she lets her guests speak and her voice is soothing, gentle yet firm. You can heal and be patient!

Toyohiko K
Health Conscious Living Podcast
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