.jpg)
When it comes to one of the biggest missing pieces to true connection in relationships, emotional availability will always come up to the top of the list. Why do we attract emotionally unavailable men? How do we deal with emotional overwhelm? What do we do when our partners shut down emotionally? These are questions that many of us desperately seek answers to and don’t have the proper guidance, or perhaps courage, to find out.
In this episode, Ludmila helps you understand what emotional avoidance and availability looks and feels like in relationships, and what you can do to connect with your partner and yourself emotionally. Understand why we shut down sometimes, and why some of us find it so difficult to voice our needs and emotions, even to the people we love the most.
So join Ludmila as she gudies you through expressing your emotions in a healthy way, as well as navigate other people’s emotions in all your relationships, whether it be friends, family, colleagues, or spouse.
KEY POINTS:
QUOTABLES:
“When we don't notice the difference between somebody being emotionally unavailable and available, there is also a part of us that is disconnected from our own feelings and emotions.”
“Very often I hear there are bad emotions and there are positive emotions. In the realm of emotions, and being human, they are not bad, negative, positive, or good feelings. It’s just all feelings. It’s just all your experience.”
“When we talk about being deeply connected, it really requires us to drop from our heads to our hearts.”
Like what you're hearing? Share the love and this episode with your friends, family, and loved ones. Or, leave a review so others can find this episode and get connected!
IG | instagram.com/ludmilawoodruff
Deeply Connected is produced by Instapodcasts (visit at www.instapodcasts.com)
Ludmila has been my coach for over 2 years and has changed the way I receive and accept any and everything from friends and potential partners. She’s helped me heal, grow, and connect deeply with my own needs and stop showing up through a lens that only creates an unnecessary pattern. She’s changed my life and I am so happy y’all are finally getting her on the podcast!!!
Ludmila just has a natural way of speaking to the soul! I’m always so baffled by how much I resonate with what she talks about. Would definitely recommend!!
I had the pleasure to see her at a woman’s event and she changed my life with one speech. I’ll forever hold her words deep in my heart and remember her lessons and teachings to us. I can’t wait to physically start working with her here in Tampa, Fl. I’ve seen people I know whole life transformed after working with her and this podcast is life changing.
Words can’t fully describe the transformation Ludmila brought into my life. She created space for me, helped me gain perspective and areas of healing I still needed. I wish I had Ludmila as a coach in my early 20s. I’m more centered, in tune with what’s important to me, I learned how to set boundaries and now the ripple effect of all of this is positive impact on self, my marriage, my kiddos and relationships in my life. You won’t regret this investment in you! Do the hard work, see that there is another way, lean in to true deep growth that’s beyond just your mindset! ❤️
Make an impact with your voice and message by applying to become an EPYC Creator to start and launch your podcast with our team.
Launch a podcast
Welcome to Evolve Past Your Conscious Media (EPYC), the premium podcast network and platform where we connect conscious creators to conscious listeners.
Copyright 2024 © EPYC
