Change is difficult, and we all know that letting go of what no longer serves us is no exception. But abundance requires you to say no to mediocrity, and in this episode, well-being advocate and affirmations artist Toni Jones urges you to stop believing that rejection, unworthiness, and insecurity are your home or a normal part of your life. Listen in as she guides you to feel it, integrate it, transcend it, and start loving every version of yourself.
Join the conversation as Triggered AF and Toni Jones spearhead the awakened woman into the mainstream and ask you, “How do you want your life to feel”?
KEY POINTS:
QUOTABLES:
“I don't have to do all these routines and self-care rituals for the sun to come up. This nature and God just loves me as is so how about I match that same energy.”
“You can no longer believe that rejection, abandonment, unworthiness, and insecurity is your home, it's a norm like it's a part of your life. it's no longer that. You have to feel it to integrate it to transcend it.”
GUEST RESOURCES
Find Toni Jones’ affirmation music on I Tunes, Amazon, Spotify, and all major streaming platforms!
Follow her on social media!
IG | @iamtonijones
FB | @IAMtonijonesIAM
Twitter | IamToniJonesIam
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Foster | instagram.com/danifostercoaching/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
This show is such a great listen for young and mature women to let you know you 1) no you’re not crazy 2) you’re no alone 3) your feelings matter. Thank you Alechia & Dani for your real and raw conversations. This should be a TV show!
Even from a man’s viewpoint, this show was indeed very insightful and thought provoking.
I absolutely love this show. The topics are very thought provoking and inspiring. After each episode I walked away with a deep question to self-examine and make an effort to do the work. Keep shining ladies. I am so proud 😌👑❤️
I think 🤔 we need to listen to what these women have to say. I was very impressed with the episodes and hope to hear many more.
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