Meditation for Gratitude: The Antidote to StressHealth Conscious Living Podcast

Meditation for Gratitude: The Antidote to Stress

Welcome to the Health Conscious Living podcast meditation. Following Dr. Gayles's discussions on spiritual health, the power of visualization, and grounding tools, this meditation is for gratitude - the antidote to stress.

So find a quiet place where you won’t be disturbed, turn off all distractions, and give yourself the space to calm the external noise of life and begin to welcome your inner light and wisdom.

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Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

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Reviews

Learn how to guide and support your own body and mind to wellbeing and wellness, through easy to embrace wisdom. So grateful for Dr Gayle’s sharing, guidance and support ~ looking forward to more episodes!

R E Jeffers
Health Conscious Living Podcast

In a world that I find lacking in spiritual guidance unless you happen to belong to a church of some kind, I found solace and fulfillment listening to Dr. Myer’s Health Conscious Living Podcast. Her soothing voice lends itself extremely well to this type of medium, never rushing her gentle words of wisdom. I listened to her podcast again this morning while drinking coffee and watching the Spring birds returning to Vermont after the long winter. It was so nice to be reminded that we are all just “spiritual beings having a human experience”.

Cynthia Jane Evans
Health Conscious Living Podcast

Well worth it. Dr. Gayle Myers offers practical and inspiring insights for our individual healing journeys. A rare podcast where I listen to episodes again. So start or swing back to the beginning as content builds week to week. She has a welcome interview style as she lets her guests speak and her voice is soothing, gentle yet firm. You can heal and be patient!

Toyohiko K
Health Conscious Living Podcast

Dr. Gayle brings amazing information to the forefront. Here show is amazing and is much needed for everyone in this world. Take a listen.

Dr. Betsy Greenleaf
Health Conscious Living Podcast
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