Meditation for Gratitude: The Antidote to StressHealth Conscious Living Podcast

Meditation for Gratitude: The Antidote to Stress

Welcome to the Health Conscious Living podcast meditation. Following Dr. Gayles's discussions on spiritual health, the power of visualization, and grounding tools, this meditation is for gratitude - the antidote to stress.

So find a quiet place where you won’t be disturbed, turn off all distractions, and give yourself the space to calm the external noise of life and begin to welcome your inner light and wisdom.

PRODUCTS / RESOURCES:

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IG | @gaylemyersmd -  instagram.com/gaylemyersmd

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Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

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Reviews

The "Health Conscious Living" podcast with Dr. Gayle Myers is a great resource for anyone looking to live a happier, healthier life through gratitude and resilience. Dr. Myers offers practical advice and insights on a holistic approach to health and wellness, emphasizing the importance of mental and emotional practices as well as physical health habits. Her podcast is an excellent resource for personal growth and spirituality.

Andrew Barker
Health Conscious Living Podcast

Learn how to guide and support your own body and mind to wellbeing and wellness, through easy to embrace wisdom. So grateful for Dr Gayle’s sharing, guidance and support ~ looking forward to more episodes!

R E Jeffers
Health Conscious Living Podcast

This is an extraordinary podcast that I believe will be exceptionally sought after by all types of individuals in the days ahead for guidance and inspiration.Dr. Gayle is top in her field with a deep, long term spiritual practice to bridge with the gap between practical skills with the spiritual world.

SpiritTrainer
Health Conscious Living Podcast

Dr Gayle is the perfect marriage between spiritual knowledge and practical application. As a medicinal doctor who’s been through a near death experience and her own spiritual awakening, her way of educating is very clear and as I mentioned, practical!

JLH821
Health Conscious Living Podcast
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