Join us as we dive into the intimate and soul-stirring conversation with the one and only Trina Braxton! Known for her contributions to the entertainment industry and being part of the iconic Braxton family, Trina opens up about her personal journey as she candidly shares her experiences of vulnerability, healing, and the complexities of motherhood. In this episode, we’re going to dive right into Trina's unique upbringing, marked by her mother's wisdom-filled parables that have shaped her perspective on life's challenges.

If you’re seeking to understand the power of healing your generational wounds, this honest dialogue between Trina and your YUMMY hosts is going to resonate with you. From discussing the challenges of navigating relationships and the weight of unspoken traumas to dealing with menopause, Trina's vulnerability paves the way for a poignant exploration of personal growth and transformation.

Crystal Khalil & Dr. Nicole LaBeach invite you to connect with the raw authenticity of her story and find inspiration in her quest for a life filled with authenticity, purpose, and all that YUMMY! By the end of this episode, you’re going to uncover the true answer to this question, “Who is Trina Braxton when she removes her mask?”

KEY POINTS:

• Trina's profound perspective on living a YUMMY life
• Who is the real Trina beyond the Braxton brand?
• Navigating the intricate world of motherhood and our inherited limiting beliefs
• Unspoken conversations about menopause
• Trina's inspiring journey of creating a lasting legacy for her children and future generations
• Liberating ourselves from the traumas passed down by our parents
• Trina's powerful insights into forgiveness and her personal healing journey
• A glimpse into the YUMMY life that awaits Trina Braxton
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QUOTABLES:

“Time does not care how much money you have. It doesn't care what color you are. It doesn't care about your creed. It doesn't care about anything except for when it's up.” - Trina Braxton

“How many of us are in bondage to our trauma?” - Crystal Khalil

“We position people to have the first say in who we are often how we show up, what we do, and how we respond.” - Dr. Nicole LaBeach

“The fear of success can be more overwhelming than the fear of failure.” - Trina Braxton

“Sometimes we hold on to our trauma because if I move that, what is everybody going to see once the rug has been removed?” - Dr. Nicole LaBeach

“The first step in your ultimate most meaningful yet is realizing you're not there yet.” - Crystal Khalil

RESOURCES:

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YUMMY listeners, if you enjoyed this episode and found value in the inspiring stories and insights shared by our incredible guests, give us a 5-star rating and leave a review on your preferred podcast platform. Don't forget to share this episode with a friend, family member, or colleague who could use some YUMMY inspiration in their life.  

Follow Crystal Khalil and Dr. Nicole LaBeach for more YUMMY!

Crystal Khalil

IG | @crystalkhalil

Dr. Nicole LaBeach

IG | @askdrnicole

The YUMMY Podcast is produced by EPYC Media Network | Visit at https://www.epyc.co/