In the society we live in today, we glorify working hard, hustling, and doing anything and everything to meet our goals. But in this episode, Ludmila wants to glorify another part of the human experience and one that is essential for relationships to thrive - feelings!
Tune in as Ludmila changes the conversation around the sensitive topic of feelings and explores why, if we want to heal, we need to be able to feel.
KEY POINTS:
QUOTABLES:
“We need to start normalizing that it is okay to feel, that feelings belong in this realm of our experience in this physical world. And there is more beyond thinking positively - this is toxic.”
“If we don't take time to be curious and compassionate and courageous about our emotional way of being, it's hard to connect, and we all want to belong and connect.”
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Deeply Connected is produced by Instapodcasts (visit at www.instapodcasts.com)
For those who cannot yet hire you for services, this platform, these episodes, your guidance has been sooo beneficial in my life. Thank you for turning this into a podcast! You provide such incredible value for us Women! I’m sooo excited for season 2!
Amazing Coach & Podcast!!! 💕 Everyone Needs A Ludmila In Their Lives.
Words can’t fully describe the transformation Ludmila brought into my life. She created space for me, helped me gain perspective and areas of healing I still needed. I wish I had Ludmila as a coach in my early 20s. I’m more centered, in tune with what’s important to me, I learned how to set boundaries and now the ripple effect of all of this is positive impact on self, my marriage, my kiddos and relationships in my life. You won’t regret this investment in you! Do the hard work, see that there is another way, lean in to true deep growth that’s beyond just your mindset! ❤️
This podcast continues to open my eyes to growth opportunities in my interpersonal relationships, and more importantly the self-love / boundaries that I struggle to create. Episodes help me discover where my work is in a loving way. It’s worth listening to on repeat on my commute and then again when I can take notes and share with others (including my kids). I have not had the opportunity to work with Ludmila… yet.
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