In this episode, Derek and Craig are joined by a panel of different people who share their stories about their mental health struggles, along  with two mental health professionals. The panel consists of people that had struggled on their mental health at some point in their lives.

Some key topics of this discussion is being in a functional depression, mental health therapist, childhood traumas, being black and gay, how to recognize mental illnesses, and how to take care of our mind.

If you’re looking for advice for forgiveness, how to handle stress, and more about mental health journeys, this is a great episode for you.  Let’s stop out casting people and let’s come from a place of inclusivity so that we can help one another thrive and be the people that we’re supposed to be.

Email Address: glmconvo@gmail.com

Website: www.silencetheshame.com