
Did you know that social connections are vital to your health and well-being, along with the well-being of others and even the planet? Take the “butterfly effect” for example, a theory coined in the 1960s, where small changes can have far-reaching effects. So can a simple flap of a butterfly's wings really cause a tornado?
Tune in as Dr. Gayle looks at the science behind social connections and not only how others’ behaviors affect us, but how we affect the health of those around us, our community, and the entire planet!
KEY POINTS:
QUOTABLES:
“Humans are wired to be connected in tribes. Your vibe connects your tribe, and that goes both ways, positive and negative.” - Dr. Gayle Myers
PRODUCTS / RESOURCES:
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IG | @gaylemyersmd -instagram.com/gaylemyersmd
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LinkedIn | linkedin.com/in/gayle-p-myers-md
Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)
Dr. Gayle has been an inspiration to me for many years as her student of meditation and as my physician.
I learned years after being her student that Dr. Gayle was in excruciating pain from an NDE while in an automobile accident just prior to my first class and through the years following.
I now have chronic pain due to Lyme Disease and am blessed to have a role model as Dr. Gayle. She is an inspiration to me and her commitment to inspire others on their healing journey is dear to her heart. Lori R. Keene, NH
My first class that I attended that Dr. Gayle taught was life changing for me
Dr Gayle’s voice is so soothing it instantly grounds me into my body. Thank goodness there is a beacon here that can help us slow down and go deep.
Learn how to guide and support your own body and mind to wellbeing and wellness, through easy to embrace wisdom. So grateful for Dr Gayle’s sharing, guidance and support ~ looking forward to more episodes!
I recently had the pleasure of listening to Health Conscious Living Podcast. Dr. Gayle’s passion and expertise on the subject of living a healthy lifestyle and navigating healing after trauma shines through in her delivery. She breaks down complex health topics in an easy to understand way, and provides actionable tips for listeners to implement in their own lives. The guests she brings on the show are equally knowledgeable and offer a diverse range of perspectives. I appreciate how the show cover is not only physical health, but also mental and emotional wellness. I look forward to future episodes and highly recommend health conscious living to anyone looking to take control of their health and live their best life.
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