Social Connections and Well-BeingHealth Conscious Living Podcast

Social Connections and Well-Being

Did you know that social connections are vital to your health and well-being, along with the well-being of others and even the planet? Take the “butterfly effect” for example, a theory coined in the 1960s, where small changes can have far-reaching effects. So can a simple flap of a butterfly's wings really cause a tornado?

Tune in as Dr. Gayle looks at the science behind social connections and not only how others’ behaviors affect us, but how we affect the health of those around us, our community, and the entire planet!

KEY POINTS:

  • Health benefits of positive social connections
  • What are mirror neurons?
  • The value of a positive social network
  • Negative impacts of social isolation and loneliness
  • Identify your passion and find your tribe

QUOTABLES:

“Humans are wired to be connected in tribes. Your vibe connects your tribe, and that goes both ways, positive and negative.” - Dr. Gayle Myers

PRODUCTS / RESOURCES:

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com

Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist

Follow Dr. Gayle Myers on social media!

IG | @gaylemyersmd -instagram.com/gaylemyersmd

FB | facebook.com/gayle.myers.773

LinkedIn | linkedin.com/in/gayle-p-myers-md

Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

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Reviews

I found the podcasts very refreshing and well prepared

TM Night
Health Conscious Living Podcast

Dr. Gayle brings amazing information to the forefront. Here show is amazing and is much needed for everyone in this world. Take a listen.

Dr. Betsy Greenleaf
Health Conscious Living Podcast

For those who have experienced physical and emotional trauma including PTSD, Dr. Gayle’s soothing and compassionate voice is a compass toward recovery. It is a healing salve for the soul. Neal Meier, Ph.D, LtCol USMC (Ret)

TD Forrest
Health Conscious Living Podcast

In a world that I find lacking in spiritual guidance unless you happen to belong to a church of some kind, I found solace and fulfillment listening to Dr. Myer’s Health Conscious Living Podcast. Her soothing voice lends itself extremely well to this type of medium, never rushing her gentle words of wisdom. I listened to her podcast again this morning while drinking coffee and watching the Spring birds returning to Vermont after the long winter. It was so nice to be reminded that we are all just “spiritual beings having a human experience”.

Cynthia Jane Evans
Health Conscious Living Podcast
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