Tune in to this special episode as the Founder of Alba Soto TLC, Alba Cordero Soto joins Kae to talk about her lifelong journey of surviving and healing from trauma.

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As a trauma survivor turned transformational speaker, Alba helps others break the cycle of childhood and sexual trauma by healing individuals and bringing forth their multifaceted spirit.

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Alba also helps individuals get unstuck by applying her unique principles of active healing. She is paying it forward by sharing the tools to help women find their voice and reclaim their power. So, tune in to this episode and discover how the field of trauma healing is seen through opening up a safe way of leaning into the discomfort with Kae and Alba today!

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KEY POINTS

- What does being multifaceted mean to Alba?

- Without tools, trauma rules

- Being graceful to one’s self and others = peace and balance

- How to move past the trauma

- Reflect on the chaos within yourself

- Be responsive rather than reactive

- Slow down and listen to your inner voice

- Remain gentle with yourself, especially during tough times

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GEMS DROPPED

“Multifaceted means to me now is just to show up authentically in all of these different spaces, and give myself the permission to win at all of them.” - Alba Cordero Soto

“My goal is to be the truest and most authentic version of myself in each setting I operate in. That is the essence of what the multifaceted brand is all about.”  - Alba Cordero Soto

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GUEST RESOURCES:

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Alba Cordero Soto

IG | @albasototlc

FB | https://www.facebook.com/AlbaCorderoSoto

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RESOURCES

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Like what you’re hearing? Learn more about the Multifaceted approach to life and join the movement at Multifaceted.shop

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Follow The Multifaceted Mama on social media!

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IG | instagram.com/The_Multifaceted_Mama

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Multifaceted AF is produced and edited by Instapodcasts (visit at instapodcasts.com)