
A premier women’s health expert, trailblazer, and the first female in the United States to become board certified in urogynecology, Dr. Betsy Greenleaf has specialized in female pelvic medicine for over 20 years and has been honored multiple times for her service and dedication to the field.
Believing that many of the answers to a healthy life can be found within, Dr. Betsy has a holistic body-mind-spirit approach to healing and wellness, and in this episode shares her journey to gut health and why it is so important.
So don’t miss this pearl-packed episode with Dr. Betsy Greenleaf, and start balancing your microbiome for better mental and physical health!
KEY POINTS:
QUOTABLES:
“I always talk to my patients that total wellness is like a three-legged stool and that you need the three legs - body, mind, and spirit. And if all those legs aren't equal, you're going to topple over.”
“What do my immune system and my anxiety have in common? And I went, oh my god…the gut.”
GUEST RESOURCES:
Dr. Betsy Greenleaf
Twitter | twitter.com/drbgreenleaf
LinkedIn | linkedin.com/in/drbetsygreenleaf
PRODUCTS / RESOURCES:
Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com
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IG | @gaylemyersmd -instagram.com/gaylemyersmd
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LinkedIn | linkedin.com/in/gayle-p-myers-md
Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)
I recently had the pleasure of listening to Health Conscious Living Podcast. Dr. Gayle’s passion and expertise on the subject of living a healthy lifestyle and navigating healing after trauma shines through in her delivery. She breaks down complex health topics in an easy to understand way, and provides actionable tips for listeners to implement in their own lives. The guests she brings on the show are equally knowledgeable and offer a diverse range of perspectives. I appreciate how the show cover is not only physical health, but also mental and emotional wellness. I look forward to future episodes and highly recommend health conscious living to anyone looking to take control of their health and live their best life.
Well worth it. Dr. Gayle Myers offers practical and inspiring insights for our individual healing journeys. A rare podcast where I listen to episodes again. So start or swing back to the beginning as content builds week to week. She has a welcome interview style as she lets her guests speak and her voice is soothing, gentle yet firm. You can heal and be patient!
In a world that I find lacking in spiritual guidance unless you happen to belong to a church of some kind, I found solace and fulfillment listening to Dr. Myer’s Health Conscious Living Podcast. Her soothing voice lends itself extremely well to this type of medium, never rushing her gentle words of wisdom. I listened to her podcast again this morning while drinking coffee and watching the Spring birds returning to Vermont after the long winter. It was so nice to be reminded that we are all just “spiritual beings having a human experience”.
Dr. Gayle brings amazing information to the forefront. Here show is amazing and is much needed for everyone in this world. Take a listen.
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