Ludmila has served as an expert relationship coach on Jessica Hurley’s podcast, Rich in Real Life, so many times that it’s long overdue for Ludmila to get a taste of the hot seat!
In this episode takeover, we get a very behind-the-scenes look at the real Ludmila Woodruff - why she does what she does, who she was before life coach, and the things that really matter to her. From the culture shock of leaving Poland to hitting rock bottom to meeting the child version of herself in her own children, tune in for a rare glimpse of your host and her journey to becoming deeply connected.
KEY POINTS:
QUOTABLES:
“It was a very defining moment for me. I realized it's me. I'm creating those relationships. I'm allowing myself to be that woman that just chases man and then settles.” - Ludmila Woodruff
“How do I allow myself to break and choose that this isn't working? And I have the power to change it. But I have to first accept that it's not okay. And it's not where I want to be.” - Jessica Hurley
“I've learned the more you resist something, the more it just keeps coming up for you. It's an invitation.” - Ludmila Woodruff
GUEST RESOURCES:
Follow Jessica Hurley on social media!
IG | @jessicahurley__ - instagram.com/jessicahurley__
Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__
Like what you're hearing? Share the love and this episode with your friends, family, and loved ones. Or, leave a review so others can find this episode and get connected!
IG | instagram.com/ludmilawoodruff
Deeply Connected is produced by Instapodcasts (visit at www.instapodcasts.com)
As a Myofascial Release Therapist, I’ve known there’s always more to the mental, energy aspect of things.I coached with Ludmila for 3 months and can’t recommend her enough.She has helped me grow my personal and my business life!I’m so excited she started these podcasts! She’s got such wonderful information!
Ludmilla is truly amazing. She knows what we struggle with as wives, mothers, friends, business owners etc. she has a way of helping us see and understand why we think and behave the way we do so we can bring our guard down and improve all aspects of our lives. This is a must listen podcast that will surely enhance your life ❤️.
Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖
This podcast is for everyone! You will NEVER regret listening and learning more about yourself AND receiving the tools to grow by unlearning old traits and learning, accepting and loving all of you. Ludmila does an amazing job of breaking really large concepts into bite size pieces for anyone to understand and apply. Invest in yourself and listen ♥️.
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