Trauma can bring us an immense amount of pain, but it can also be a beautiful gift if we allow it to be. In this Season Finale episode of Triggered AF, Alechia and Dani welcome Phoenix Jackson, an impact entrepreneur and strategist, to talk about trauma in a different light.
Tune in as Phoenix shares her personal journey of healing and spirituality, leaving the environments that caused her trauma, studying different spiritual systems, and ultimately finding Buddhism as the one that forced her to dive into herself. Discover the power of meditation and self-reflection in healing, and the need for forgiveness as Phoenix shares how she used her trauma as a gift to transform her life.
So join in on the conversation as your hosts & Phoenix offer a fresh perspective on trauma and the ways in which it can be used as a tool for growth and transformation.
KEY POINTS:
QUOTABLES:
"Real healing is simply sitting in the energy that is stuck within your body...it's like dissecting all of that to sit with your own self. That's healing and that is never pretty."
"What do you get out of trauma? What is the gift? And if you cannot avoid it, how can you get something positive out of it that transforms your life?"
"The biggest lesson for me is that when we're in a state of transition or change, it's important to be still and listen to our intuition and inner voice."
GUEST RESOURCES:
Phoenix Jackson
IG | @phoenix_jackson_ instagram.com/phoenix_jackson_
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Bourdeau | instagram.com/thedanibourdeau/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
Just wow! I’ve listened to every episode and each one has helped me in some way. I’m really clear on what it is I want and what it is I need now.
Two beautiful and uber intelligent young women discussing various topics that are extremely relevant for today? I’m in!!! I was not disappointed and I’m sure you won’t be either.
This show is such a great listen for young and mature women to let you know you 1) no you’re not crazy 2) you’re no alone 3) your feelings matter. Thank you Alechia & Dani for your real and raw conversations. This should be a TV show!
I loved Dani views of this topic because I grew up in church also , but as an adult I figured out for myself that we truly should have a relationship with God and I listen to Mike Todd a preacher from Tulsa and he also states same thing. Belief and relationship with God doesn’t require rituals or any of that. I don’t let anything that I’ve seen in the church sway me from my belief in God. I believe in God not man or a religion. God does want us to fellowship with others but God is everywhere! I turn on my worship music all the time at home, in the car etc. it doesn’t require us to be in church because we can have church anywhere
Make an impact with your voice and message by applying to become an EPYC Creator to start and launch your podcast with our team.
Launch a podcast
Welcome to Evolve Past Your Conscious Media (EPYC), the premium podcast network and platform where we connect conscious creators to conscious listeners.
Copyright 2024 © EPYC
