The Indomitable Human Spirit and ResilienceHealth Conscious Living Podcast

The Indomitable Human Spirit and Resilience

Remember when you found ways to make life easier at home for the family during the pandemic? Or when you had to overcome a failure that later became a great ability? Or maybe you started a new job and felt a bit lost, only to realize what came easy to you and added value to your team or company?

This is what we call RESILIENCE. And in this episode, Dr. Gayle discusses not only our natural ability to overcome challenges but how we can bounce back stronger and create our own breakthroughs through the superpower of resilience.

KEY POINTS:

  • What is resilience?
  • Is resilience an innate ability?
  • How resilience is like any muscle we build
  • Seeing challenges as opportunities for growth
  • 8 ways to build resilience

QUOTABLES:

“We're spiritual beings having a human experience to learn, grow, and gain wisdom. And the human spirit is indomitable.”

“Resilience is a superpower.”

PRODUCTS / RESOURCES:

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com

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Follow Dr. Gayle Myers on social media!

IG | @gaylemyersmd -instagram.com/gaylemyersmd

FB | facebook.com/gayle.myers.773

LinkedIn | linkedin.com/in/gayle-p-myers-md

Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

View Transcript
Reviews

Dr. Gayle has been an inspiration to me for many years as her student of meditation and as my physician.

I learned years after being her student that Dr. Gayle was in excruciating pain from an NDE while in an automobile accident just prior to my first class and through the years following.

I now have chronic pain due to Lyme Disease and am blessed to have a role model as Dr. Gayle. She is an inspiration to me and her commitment to inspire others on their healing journey is dear to her heart. Lori R. Keene, NH

My first class that I attended that Dr. Gayle taught was life changing for me

Lori R. Keene, NH
Health Conscious Living Podcast

For those who have experienced physical and emotional trauma including PTSD, Dr. Gayle’s soothing and compassionate voice is a compass toward recovery. It is a healing salve for the soul. Neal Meier, Ph.D, LtCol USMC (Ret)

TD Forrest
Health Conscious Living Podcast

The "Health Conscious Living" podcast with Dr. Gayle Myers is a great resource for anyone looking to live a happier, healthier life through gratitude and resilience. Dr. Myers offers practical advice and insights on a holistic approach to health and wellness, emphasizing the importance of mental and emotional practices as well as physical health habits. Her podcast is an excellent resource for personal growth and spirituality.

Andrew Barker
Health Conscious Living Podcast

A wealth of health podcast your wellbeing can’t afford to miss! Dr. Gayle’s inspiring story, wealth of knowledge, and deep passion for helping you on your healing journey, coupled with her soothing and melodious voice makes this a must listen.

B.Burke
Health Conscious Living Podcast
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