The Indomitable Human Spirit and ResilienceHealth Conscious Living Podcast

The Indomitable Human Spirit and Resilience

Remember when you found ways to make life easier at home for the family during the pandemic? Or when you had to overcome a failure that later became a great ability? Or maybe you started a new job and felt a bit lost, only to realize what came easy to you and added value to your team or company?

This is what we call RESILIENCE. And in this episode, Dr. Gayle discusses not only our natural ability to overcome challenges but how we can bounce back stronger and create our own breakthroughs through the superpower of resilience.

KEY POINTS:

  • What is resilience?
  • Is resilience an innate ability?
  • How resilience is like any muscle we build
  • Seeing challenges as opportunities for growth
  • 8 ways to build resilience

QUOTABLES:

“We're spiritual beings having a human experience to learn, grow, and gain wisdom. And the human spirit is indomitable.”

“Resilience is a superpower.”

PRODUCTS / RESOURCES:

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com

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Follow Dr. Gayle Myers on social media!

IG | @gaylemyersmd -instagram.com/gaylemyersmd

FB | facebook.com/gayle.myers.773

LinkedIn | linkedin.com/in/gayle-p-myers-md

Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)

View Transcript
Reviews

Just her presence alone, in addition to her voice and energy is peaceful calming and safe. Her knowledge, experience and life gives her the wisdom well beyond her years, offering a clear and laser focused approach to your highest well-being.

Dr Gayle shares her many gifts through her perspective of opportunity and possibility and the guests she attracts and connects with share a mutual message contributing to the incredible impact Dr Gayle so graciously shares.

I recommend exploring all that she has to offer through her podcast as she reflects and offers mind-body-spirit -health and wellness impacting every area of your life.

rachelroselive
Health Conscious Living Podcast

I am grateful for Dr Gayle Meyers and her holistic approach. She helped me find comfort and balance after experiencing two years of chronic pain and discomfort that traditional medicine could not help me overcome.The podcast series provides real life examples of challenges that all humans encounter. Hugely informative for the healing journey.Thank you Gayle.

SMS Reconnaissant
Health Conscious Living Podcast

I recently had the pleasure of listening to Health Conscious Living Podcast. Dr. Gayle’s passion and expertise on the subject of living a healthy lifestyle and navigating healing after trauma shines through in her delivery. She breaks down complex health topics in an easy to understand way, and provides actionable tips for listeners to implement in their own lives. The guests she brings on the show are equally knowledgeable and offer a diverse range of perspectives. I appreciate how the show cover is not only physical health, but also mental and emotional wellness. I look forward to future episodes and highly recommend health conscious living to anyone looking to take control of their health and live their best life.

CarlyZ13
Health Conscious Living Podcast

Dr Gayle is the perfect marriage between spiritual knowledge and practical application. As a medicinal doctor who’s been through a near death experience and her own spiritual awakening, her way of educating is very clear and as I mentioned, practical!

JLH821
Health Conscious Living Podcast
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