Rejection can be as painful as it is inevitable - and with the world opening back up again, many of us may have to start facing the possibility of dealing with a whole lot more of it. And Olga Lee is no stranger to staring rejection in the face, especially in her field as an actress.

In this episode, Alechia, Dani, and Olga talk about how to deal with the many shapes and forms of rejection in our lives. Whether it’s business or personal, you will learn to reframe the way you perceive rejection and use it as a tool to empower and liberate yourself. So join in on the conversation and find out how you can turn rejection into your power!

KEY POINTS:

• How early moments of rejection translate into adulthood.
• Ways to deal with rejections in life.
• Turning rejection into power in the acting business.
• The need and chase for validation.- How to overcome your fear of rejection.
• Mental exercises to prepare for potential rejection.
• The key to reducing your chances of being rejected.
• 4 questions to ask yourself to feel more rounded.
• Biggest lessons we can learn from rejection.

QUOTABLES:

“Rejection is not death, it’s not the end. Rejection is not your ultimate validation point. Rejection is the comma.”

“We all want to be seen and heard, and want to feel accepted. But I do think there's something really powerful in just being completely okay with how you feel about yourself."

“You're always kind of auditioning in life. Life is just like a big, long, multiple-stage audition of sorts. And if you're not showing up as yourself, you're actually increasing the chances of you being rejected.”

PRODUCTS / RESOURCES:

OIga Lee

IG | @laluna0910 - instagram.com/laluna0910

For more info, visit their website: triggeredafpodcast.com

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