When we talk about and address the mind, body, and spirit, we often see them as different aspects of ourselves when, in reality, they are interdependent, each affecting the other. It has even been said that the greatest tragedy of human existence is this illusion of separateness, from ourselves and everything around us. So how can we find the pathway to inner peace, inner knowing, and inner wisdom that comes when we connect to our wholeness?
Tune in as Dr. Gayle discusses one of her favorite topics in this episode, spiritual health, and shares the 4 intuitive wisdom tools that not only guided her own healing journey but will allow you to shift your energy, lower your stress level, and reset to a higher frequency.
KEY POINTS:
QUOTABLES:
“The mind affects the body, the body affects the mind, and the spirit…well, it's orchestrating our life's experience.”
PRODUCTS / RESOURCES:
Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com
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Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)
For those who have experienced physical and emotional trauma including PTSD, Dr. Gayle’s soothing and compassionate voice is a compass toward recovery. It is a healing salve for the soul. Neal Meier, Ph.D, LtCol USMC (Ret)
Learn how to guide and support your own body and mind to wellbeing and wellness, through easy to embrace wisdom. So grateful for Dr Gayle’s sharing, guidance and support ~ looking forward to more episodes!
In a world that I find lacking in spiritual guidance unless you happen to belong to a church of some kind, I found solace and fulfillment listening to Dr. Myer’s Health Conscious Living Podcast. Her soothing voice lends itself extremely well to this type of medium, never rushing her gentle words of wisdom. I listened to her podcast again this morning while drinking coffee and watching the Spring birds returning to Vermont after the long winter. It was so nice to be reminded that we are all just “spiritual beings having a human experience”.
Just her presence alone, in addition to her voice and energy is peaceful calming and safe. Her knowledge, experience and life gives her the wisdom well beyond her years, offering a clear and laser focused approach to your highest well-being.
Dr Gayle shares her many gifts through her perspective of opportunity and possibility and the guests she attracts and connects with share a mutual message contributing to the incredible impact Dr Gayle so graciously shares.
I recommend exploring all that she has to offer through her podcast as she reflects and offers mind-body-spirit -health and wellness impacting every area of your life.
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