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We are told by so many that motherhood will be the best experience of your life - you will be joyful, excited, and even elevated. You are even expected to be happy at all times. But is this the real experience of motherhood? Or does the truth look more like exhaustion, overwhelm, and confusion?
In this episode, Ludmila creates a space for an honest conversation about motherhood and speaks from her own experience of self-exploration when motherhood broke her and made her again. Because no book or course can prepare you for the role of a lifetime, and if you are struggling, it is okay!
KEY POINTS:
QUOTABLES:
“I remember talking to my own mom, and she told me, wow, I'm so happy for you. You are entering the best chapter of your life. And then we had our first son. And I looked in the mirror, and I couldn't recognize the person I was looking at. I had no idea who I was.” - Ludmila Woodruff
“So many women struggle in silence. And it doesn't have to be a struggle in silence. It can be an open communication and conversation that we all can have as a society, as culture, as communities, and as families.” - Ludmila Woodruff
“You can only love your kids and extend kindness to them to the extent that you do that for yourself.” - Ludmila Woodruff
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Deeply Connected is produced by Instapodcasts (visit at www.instapodcasts.com)
This podcast is amazing! The guest add so much value and the solo episodes are so so amazing! I have been so curious about attachment styles and episode 5 Ludmilla really breaks that down learned so much. She really brings awareness and gives amazing tips to help you become a better girlfriend/ wife and in friendships. This podcast is top tier. Treat yourself and give yourself space to listen. This will help you connect to your feminine side.
Amazing Coach & Podcast!!! 💕 Everyone Needs A Ludmila In Their Lives.
Ludmilla is truly amazing. She knows what we struggle with as wives, mothers, friends, business owners etc. she has a way of helping us see and understand why we think and behave the way we do so we can bring our guard down and improve all aspects of our lives. This is a must listen podcast that will surely enhance your life ❤️.
Where do I even begin? Ludmilla and I paths initially crossed for me to learn how to stop being a people pleaser, set boundaries and learn to graciously receive. Little did I know what a profound impact she would have on my life. We have now been working together for over 6 months on healing my past traumas, discovering my triggers, regulating my nervous system, learning healthy conflict, learning how to communicate my wants & feelings with my husband without exploding or avoidant tendencies and so so much more. My relationships with family and friends have all improved. Ludmilla is such a breath of fresh air and wealth of knowledge. I genuinely look forward to our weekly meetings and discover more about myself each time. She has broken down walls I didn’t even realize were built and is helping me become the wife, mother, friend and business owner that I have always envisioned. Her podcast is a gift to us all 💖
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