If you are constantly finding yourself repeating the same toxic patterns in your dating life, this episode is for you, because believe it or not, avoiding the pain of change will only cause you more heartbreak.
In this episode, Ludmila explains how our brain’s neural connections influence the way we behave and the things we avoid, such as change. However, you will soon learn how to not only surrender yourself to the pain of change but also embrace it as part of your growth and who you are. It’s time to start working on your emotional turmoil (aka survival responses) into proactive strategies to deeply connect with yourself!
So, tune into this episode, and reflect on how to lead with courage as you step into your higher self and chase your heart’s desires with Ludmila today!
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KEY POINTS:
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QUOTABLES:
“Your primitive brain will give you all the reasons why just repeating the pain of today is better than repeating — and not repeating — but engaging in the pain of change.”
“Every time you keep choosing yourself and the next version of your desire – in love, in life, in business, and whatever that is, the more you can connect to that [and] the more you know what you are fighting for.”
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IG | instagram.com/ludmilawoodruff
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Deeply Connected is produced by EPYC Media Network
This podcast is for everyone! You will NEVER regret listening and learning more about yourself AND receiving the tools to grow by unlearning old traits and learning, accepting and loving all of you. Ludmila does an amazing job of breaking really large concepts into bite size pieces for anyone to understand and apply. Invest in yourself and listen ♥️.
Ludmila just has a natural way of speaking to the soul! I’m always so baffled by how much I resonate with what she talks about. Would definitely recommend!!
Words can’t fully describe the transformation Ludmila brought into my life. She created space for me, helped me gain perspective and areas of healing I still needed. I wish I had Ludmila as a coach in my early 20s. I’m more centered, in tune with what’s important to me, I learned how to set boundaries and now the ripple effect of all of this is positive impact on self, my marriage, my kiddos and relationships in my life. You won’t regret this investment in you! Do the hard work, see that there is another way, lean in to true deep growth that’s beyond just your mindset! ❤️
Your podcast was so helpful! Especially because as a single woman it’s been challenging to date, I’ve been stuck in my old beliefs, you made me realize that there’s nothing wrong with me and I just have to change the way I see dating. You rock!! ❤️❤️
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