It’s true that being an educator is one of the most rewarding, yet stressful careers that exists. My journey in the education field first began in 2007 as a K-12 educator then as a high school counselor. Today, I am an educator in higher ed and also serve as a licensed mental health therapist in private practice and as an educator wellness coach.

I help educators like you become more grounded in your wellness practices and cultivate healthier ways of thinking, feeling, and being.

I find the utmost joy and fulfillment in working with educators towards practical solutions for reducing stress, avoiding the pitfalls of burnout, and feeling more connected with themselves and others.

My ultimate goal is to support educators who look like me achieve optimal balance.

Together, we can cultivate the proper foundation using just the right tools for you to feel more grounded and in control - with strategy, intention, and accountability - not just fluff and inspiration.