In this episode of AFTER HOURS, Moyra shares her love of improv, not only for the comedy but the life lesson and parallel it makes with our lives. Improv requires you to be present and aware of where you’re going in flow and where you’re being resistant, a life skill we can translate into our everyday. So give the golden rule of improv a go in your life and start living in alignment with a little bit of “yes, and”.

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KEY POINTS:

- Looking at life through the lense of improv

- “Yes, and” - the golden rule of improv

- Why in the human experience do we create resistance?

- How to apply the golden rule to your everyday life

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QUOTABLES:

“Live your life with a little bit of yes, and.”

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PRODUCTS / RESOURCES:

Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle/

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The Old Soul Social Club is edited by Instapodcasts (visit at instapodcasts.com)