We all have our own ways of dealing with anger, but what about when we deal with anger in others?

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In this After Hours episode, Moyra digs deep into the truth of anger and where it comes from. Tune in to learn how to manage and diffuse anger in others, especially with your loved ones, instead of letting it consume or even destroy your relationships.

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KEY POINTS:

The truths about anger  Getting to the bottom of anger Managing anger with your loved ones

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QUOTABLES:

“The first truth is that anger is a secondary emotion, that anger really is a cover-up emotion, because underneath anger is always just the same old thing, it's hurt.”

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PRODUCTS / RESOURCES:

Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle/

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The Old Soul Social Club is edited by Instapodcasts (visit at instapodcasts.com)