In this episode, I'm going to get up close and personal with you about my dating journey - I've been single for 10 years now, and I want to share some of the biggest lessons I've learned and the reflections I've made from my dating experiences. Dating in your thirties and forties can be tough, especially when you're balancing a successful career and searching for the right partner.

We'll chat about the ups and downs of finding love as we get older, the importance of self-care, and how to set crucial boundaries in relationships. I'll also dive into healing from past traumas and toxic patterns, and why effective communication is key to preparing for a healthy relationship. Join me as we navigate this crazy dating world together, and hopefully, you'll find some valuable insights to help you on your journey to finding meaningful and intentional love

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KEY POINTS

• Jasmene’s journey in dating as a career woman
• The difficulty of finding the right partner as you get older
• On prioritizing intuition and body sensations in dating
• Navigating dating and improving one’s self
• On healing trauma and toxic patterns in past relationships
• Ways to prepare for a healthy relationship
• The importance of self-care, setting boundaries, and communication

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QUOTES

“To really start preparing yourself for the love that you want, know how you want to be loved. And to know how you want to be loved, you have to love yourself first.” – Jasmene Bowdry

“I date with intention. I like to align myself with [someone] looking for the same things that [I] eventually want — marriage, a family, all of that. And I find [it that] the older I get, the more difficult it has become.” – Jasmene Bowdry

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RESOURCES

Jasmene Bowdry

IG | @jasmenebowdry

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AND This is produced by EPYC Media Network