Picture this: You’ve just made a huge accomplishment either at work or in your personal life and then slowly but surely… Self-doubt starts creeping in on you - you start telling yourself maybe you don’t deserve this; maybe the only reason why you achieved it was because so-and-so helped, so it doesn’t count. Sound familiar? This is a classic case of Imposter Syndrome, and 82% of people experience this at least once in their lives. So how do you overcome it? How can you start internalizing your accomplishments and realize that you ARE that damn good at what you do? Tune in to this episode to find out.

KEY POINTS / MAIN TAKEAWAYS:

• What is Imposter Syndrome?  
• Lynett’s and Claudia’s struggles with Imposter Syndrome.
• How Imposter Syndrome affects women.
• Ways to overcome Imposter Syndrome and use it to your advantage.

QUOTABLES:

“The closer you get to that peak of success, the more you realize everyone is just winging it.”

“We're all trying to survive and do our best. It doesn't make us imposters, it just makes us humans.”

PRODUCTS / RESOURCES:

Like what you're hearing? Share the love for the UNphased podcast on Instagram @unphasedaf_podcast - https://www.instagram.com/unphasedaf_podcast

Follow Lynnett on Instagram @lynett_exposito - https://www.instagram.com/lynett_exposito/

Follow Claudia on Instagram @claud_gonzalez - https://www.instagram.com/claud_gonzalez‍

UNphased is edited by Instapodcasts (visit at www.instapodcasts.com)