Mental Health

Mental health is a crucial aspect of overall health and well-being. It encompasses a broad range of psychological and emotional states.

Creators

Deana S. Hamilton

Holistic Therapist and Emotional Wellness Coach

Zaneta Ellison

Licensed Nental Health Counselor, Certified Life Coach, Author, Public Speaker, and Founder and CEO of New Vision Behavioral Health Incorporated (NVBH)

Dr. Siobhan D. Flowers

Licensed Psychotherapist, Educator, and Wellness Consultant

Molly Davis

Therapist, Founder of Boundaries Bootcamp

Tisha Michelle

Spiritual Guide & Mindset Slayer

Dr. Alduan Tartt

Psychologist

Dr. Raquel Martin

Dr. Joy Harden Bradford

Licensed Psychologist, Host & Founder of Therapy For Black Girls

Liv Chapman

Entrepreneur

Gayle Myers

Integrative Medicine Physician

Shaman Axél Antojai

Founder of Antojai Ascension Academy

Jon Hillstead

Manifestation Coach and Business Mentor

Dr. Safiya Lyn-lassiter, MD

Licensed Cannabis & Emergency Medicine Physician

Katie DePaola

Founder, Entrepreneur, Author, Course Creator

Shows

Guilty Privilege

Privilege is all around you. Everywhere you go, everything you say, every decision you make is a reflection of the privilege that you have.

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The Elizabeth Rider Show

The Elizabeth Rider Show is your trusted source for expert advice on health, well-being, and personal evolution.

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Triggered AF Podcast

Hosted by Transformation and Health Coaches, Alechia Reese and Dani Bourdeau, Triggered AF Podcast is an Essence-featured podcast that activates and identifies personal triggers in order to heal them.

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The Hilarious Hypnotist

Welcome to the hilarious hypnotist Podcast. I'm Traci Kanaan, your hostess of hypnosis.

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Surviving Your Brain

Welcome to Surviving Your Brain, the podcast.

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Road To Reinvention

Join me as I speak to those who learned to navigate their own road to reinvention. I hope this podcast inspires you to honor every step of your journey and the need to change as you see fit.

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It Is What It Is

From womanhood and sexuality to triggers and fake friends, join Michelle as she dives deep into the struggles that women face, the insane expectations from society & social media, and discusses when it's time to inspire change or when it simply "is what it is".

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human2human

Created by Stacy Ike, a recovering perfectionist on a deep quest to live more spiritually, healthy and free, she connects to the hearts of some of your favorite celebrities, thought leaders, and tastemakers in an honest, curious, and thoughtfully critical way.

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Health Conscious Living Podcast

Hosted by Integrative Medicine physician, Dr. Gayle Myers, MD, this podcast is for those who are sick and tired of the frenetic pace of the last 2 years.

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Deeply Connected

Hosted by Ludmila Woodruff, tune in as she guides you through understanding the way you operate in life & relationships and ultimately to finding true, meaningful connections with yourself and others.

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Manifesting Money

The Manifesting Money Podcast aims to help the 2% of the world rise up to their highest potential.

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Uncomplicating Weight Loss & Life

On this podcast, Eva teaches busy, high-achieving women how to lose weight for the last damn time and uplevel their lives.

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Rich In Real Life

Welcome RICH IN REAL LIFE. The show that takes you on the journey of discovering how to be rich in all areas of life. I bring you guests that would be truly honest about growing, evolving, and dealing with personal and professional journeys.

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SINCE3000

SINCE3000 brings a whole new level of vulnerability, honesty, and transparency for those seeking something deeper than just money-hungry hustling.

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Episodes

November 27, 2024

Feast on Real Talk: Traditions, Therapy, Friendsgiving Chaos

October 7, 2024

Break the Burnout Cycle: How to Reclaim Generational Wellness with Precious K. Williams

June 25, 2024

The Power of Hope: How Zaneta Ellison is Transforming Lives Through Mental Health Awareness

September 25, 2024

Plastic Surgeon Dr. Ashkan Ghavami on Plastic Surgery in the Social Media Age, Self Image, & The Future of Aesthetics

September 16, 2024

Unlearn the Hustle: How to Stop Hiding Behind Work and Find Ease in Success with Dr. Siobhan D. Flowers

September 4, 2024

Keltie Knight on Winning 3 Emmys, Her Biggest Red Carpet Fumble, and Finding What Really Matters

July 10, 2024

Best of What Rich In Real Life Means To You

July 2, 2024

Finding Grace in Imperfection: A Deep Dive into Healing and Growth with Tonya Rapley

June 10, 2024

Navigating Grief, Loss & Healing with John Onwuchekwa

May 28, 2024

From Heartbreak to Wholeness: How to Heal with Integrity with Dr. Delatorro McNeal II

May 6, 2024

Navigating Real Estate Careers, Burnout, and Parenthood with Adrienne Sherwood

January 23, 2024

Best of Dating & Relationships Part 2

January 16, 2024

Best of Spirit

November 7, 2023

My Ugly Triggers Became Beautiful Invitations: The Secret to Surrendering with YUMMY Podcast

April 27, 2018

15 MIN FRIDAY - My Tedx Talk Experience And The Truth About Our Most Desired Feelings

December 25, 2023

Getting Help Is Not A Weakness: How to Delegate Your Way to 7 Figures

August 22, 2023

I Am Not My Work: Mental Health and Better Boundaries to Work Well with Dr. Raquel Martin, Dr. Alduan Tartt, Kirbee Miller, and Eric Capehart (ABP replay)

October 10, 2023

Redefining Professionalism & Narratives for Women in the Workplace with Lauren “L2” Howard

September 15, 2023

Change, Planes, and Automobiles with Jeff - Part 3

September 4, 2023

Change, Planes, and Automobiles" with Jeff - Part 2

August 28, 2023

"Change, Planes, and Automobiles" with Jeff - Part 1

September 18, 2021

AFTER HOURS: Pain

August 21, 2021

AFTER HOURS: How to Cry

June 26, 2021

AFTER HOURS: Taking Responsibility For Your Triggers

November 1, 2023

Shifting Your Future: From Survival Mode to a Peaceful Mindset with Coach Marcus G. Vilmé

June 7, 2023

Breaking Generational Curses, Setting Boundaries, & The Fight for Justice with Sheriece Perry

May 16, 2023

Welcome to Surviving Your Brain, the podcast

August 15, 2023

Love On The Brain: How This Couple Successfully Navigates Marriage & Entrepreneurship with Sade & Hansome Kelly

August 1, 2023

Your Brain Is Playing Tricks On You: Conquering Trauma with Jessica Hurley

June 20, 2023

Surviving Burnout and Its Effects On Your Brain

June 13, 2023

The Science of Sleep and Brain Function with Dr. Daniel Barone

July 11, 2023

The Power of Meditation and Religion on Your Brain Health with Cathy Bristrow

June 27, 2023

Design Your Life Through Time Management with Sade Kelly

July 4, 2023

The Freedom of Finding Yourself

July 18, 2023

When Melody Meets The Mind with Anthony Bryant

July 25, 2023

The Insidious Dangers of Loveless Sex

July 18, 2023

From Panic to Power: Conquering Hypervigilance with Ludmila

June 6, 2023

Unraveling The Complexities of Alzheimer’s Disease, Advances in Diagnostic Practices, and Tackling Misdiagnoses with Frank Amato

March 17, 2022

We’re Not OK: Black Faculty Experiences and Higher Education Strategies with authors Dr. Antija Allen and Justin Stewart

December 16, 2021

Meeting the Mental Health Needs of Minority College Students

January 27, 2022

Part II: Meeting the Mental Health Needs of Minority College Students

August 5, 2021

Mental Health and College Students – Creating Communities of Support after the Pandemic, Part 2/2

July 29, 2021

Mental Health and College Students – Creating Communities of Support after the Pandemic, part 1/2

March 3, 2022

Meditation Mindset

December 2, 2021

How Your HEALTH Impacts Your MAN, MONEY, & MINDSET with Dr. Nancy Crowell

August 29, 2020

Being A High Achiever And Dealing With Anxiety With Pauleanna Reid

February 15, 2022

RELEASING YOUR EMOTIONAL ATTACHMENT TO MONEY

April 19, 2021

How to Release Your 9-5

May 25, 2021

Breaking Trauma Bonds, Unhealed Wounds, and Manifesting the Soulmate Love You Desire with Vanessa Nance

May 20, 2021

Dealing & Healing From A Narcissist with Shelea Daily Part 2

May 18, 2021

Dealing & Healing From A Narcissist with Shelea Daily Part 1

December 3, 2019

Divine Intervention: The 2 hours that Changed My Life With Tisha Michelle

May 17, 2022

Dealing with Our Shadows: Are you Self-Guiding or Abiding with Elijah Rubin

April 23, 2019

Awakening The Soul With The Doctor of Divinity and Founder of Soulciete, Dr. Erin Haskell

August 11, 2022

Dear White America with Tim Wise

May 19, 2022

Understanding the Black Experience on College Campuses with Dr. S. Kent Butler, President, American Counseling Association

February 16, 2023

Reducing Mental Health Stigma — “You Are Enough” with Dr. Lawrence Chatters

December 22, 2022

BEST OF IN THE MARGINS 2022

January 28, 2021

#1 Tool To Overcome Stress, Overwhelm & Anxiety

March 15, 2021

You've Always Got A Choice

March 8, 2021

Age is just a Number

February 1, 2021

How Heavy Is Your Baggage

February 15, 2021

Do You, For You

February 8, 2021

Facing The Imposter In The Mirror

Do You Have What It Takes?!

December 21, 2020

MOM GUILT- Get Rid Of That Ish

October 3, 2022

Back to Brunch? No B*tch! Back to Figuring Out What Happened!

December 13, 2022

Giving vs Receiving With Traci Kanaan

November 29, 2022

The Rebel Deck Reveals All! | Traci Kanaan

July 5, 2022

How Your Mind Works (Against You)

August 9, 2022

From Truck Driver Al to Ling Ling the Gal A Month Later Part 2

August 2, 2022

From Truck Driver Al to Ling Ling the Gal A Month Later Part 1

July 5, 2022

Welcome to The Hilarious Hypnotist Podcast - How I Became The Hilarious Hypnotist

February 1, 2023

What is Identity Alchemy? with Nick Onken

October 18, 2022

Acknowledging My Negative Cognition through EMDR with Heather Holop

Articles

From Burnout to Balance: The Journey of a Real Estate Mogul

We explore the personal narratives of Erica Brown and Adrienne Sherwood, two successful real estate professionals who grapple with the challenges of burnout. They share their transitions from high-pressure careers to embracing passive income through real estate investing, underscoring the importance of mentorship, self-care, and community support. The blog delves into their strategies for achieving work-life balance, the mental health benefits of having a safety net of passive income, and the empowerment that comes from financial freedom. Their stories are a testament to the power of resilience, adaptability, and the pursuit of joy and fulfillment beyond the confines of traditional success metrics.

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