Like it or not, the word “Trigger” has become a buzzword in our culture today. Whether on social media or in personal relationships, we’ve allowed our triggers to dictate our responses, and ultimately, our lives. Because when we give in to our triggers, we also give up our power.

So how can we take that power back?

In this episode, Moyra shares the importance of taking responsibility for your triggers and how to process them in a healthy way in order to heal your wounds. Learn how to clear this term of its negative connotations so that you can start exploring your triggers rather than deny them. So tune in and start taking responsibility for your triggers with Moyra today.

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KEY POINTS:

What is an emotional trigger?  The importance of taking responsibility for your triggers.  Removing the negative connotations of triggers.  How to identify and process your triggers.  Learning to take your power back.

QUOTABLES:

“If I were to change my opinions, and my beliefs, and my truths for every person to accommodate them, that wouldn't be an integrity, because that would be a new set of beliefs for everyone who comes along.”

“Here's the thing. Things don't have to matter that much. When you let those things trigger you, you're allowing things, mostly things that don't even matter that much, to control your life. And that's not a way to live.”

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PRODUCTS / RESOURCES:

Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle/