It is one thing to leave an abusive relationship, but it’s another to heal from it. Narcissist and abuse expert Shelea Daily was all too familiar with doing both but has since then been helping others deal and heal from their own narcissistic relationships. In this episode, Shelea sheds some light on Narcissistic Personality Disorder (NPD) - Is Narcissistic Personality Disorder something you are born with or something you develop? How can you tell if someone you love is a narcissist? What do you do to heal from a narcissistic relationship? Tune in for a clinical perspective on NPD and inner healing, as well as how to own and embrace your trauma so you can truly move on from it.
KEY POINTS / MAIN TAKEAWAYS:
QUOTABLES:
“We cluster things to give labels to it so we can learn to treat it. Well, once you understand, like, this is toxic and it's not me, move on. Move on to healing. Don't stay stuck in reading books trying to understand a disorder that keeps you stuck. It is what it is.”
“Are there some things I need to change? Some traumas I need to acknowledge? 1000%. But I don't want to take the situation and become somebody I'm not destined to be. And that requires me to process this shit - good, bad, ugly, and indifferent.”
PRODUCTS / RESOURCES:
The Shadow Effect by Deepak Chopra
Visit Shelea’s website at https://www.sheleadaily.com/
Follow Shelea on Instagram @sheleadaily - https://www.instagram.com/sheleadaily/
Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea/
Love what you’re hearing? Follow Jessica Hurley on social media and share the love!
Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en
Facebook: https://www.facebook.com/Thestrandedphase/
Visit The Stranded Phase website at http://www.thestrandedphase.com/
Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__
The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)
After listening to Jessica's most recent episode I had to subscribe. I love her authenticity and her straight to the point energy but with real life examples and actionable steps! Absolutely enjoyed it💞
Jessica podcast is a MUST listen to for sure !!!! Its very inspiring and very motivating!! My favorite episode was the one about supporting your spouse( which I listened to with my husband) but it really helped me and my husband understand each other goals and how important it is to always support each other no matter . Being that I was so inspired by this last episode I will be sure to not miss another one !!!! Thank you so much for the motivation Jessica!
I enjoyed listening especially when enduring a long road trip ahead it makes you put thing in prospective.
This podcasts deserves way more than 5 stars!!!!!!
First I want to start by saying thank you Jessica for speaking in a way that is so relatable, you put words to thoughts and feelings like no one I’ve ever heard speak. It truly is your gift! There are soooo many gems in every single one of your podcasts (yes I’m almost positive I’ve listened to them alllll). You don’t hold back and that’s what I absolutely loveeee about the podcasts. I think everyone needs a YOU in their life, super thankful for everything your share on this platform.
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