Why do we keep doing stupid shit when we know we shouldn't be doing it? We know we shouldn't smoke, yet we light up another. We know eating a whole box of chocolates isn't good for us, yet we keep on eating. In this quick chat, your Hilarious Hypnotist focuses on how the mind really works and why being "broken" isn’t such a bad thing!

KEY POINTS:

• The conscious mind, unconscious mind, and the bullshit wall
• How to rebuild your “critical factor”
• Reframing - seeing your past from a different perspective
• Everyone is broken! That’s what makes you interesting!

QUOTABLES:

“I feel that my clients are whole and perfect. I feel that when they were born, they were a clean slate, and then shit happened. And some of the shit was great. And some of the shit was not so great. And we got to fix the not-so-great shit. So that they can be great people, and so that they can become that next best version of themselves in their life.”

“It's like an old operating system on your computer, it's 20 years outdated. But for whatever reason, you just haven't installed new software. Hypnosis is that new software. We go back in there, and we keep the best of you, and let go of the rest of you. And then we give you new operating systems to work from.”

PRODUCTS / RESOURCES:

To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on:

IG | @wingshypnosis - instagram.com/wingshypnosis/

YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA

IG | @tracikanaan - instagram.com/tracikanaan/

Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4

The Hilarious Hypnotist is edited by Instapodcasts (visit at www.instapodcasts.com)