In today’s episode we’re going back in time to do a flashback to the Breakroom Breakdown!

Meet Corey Jahner- a semi professional rugby player who’s here to give us an in depth breakdown of the rugby sport - formations, rules, strategies, and eveyrthing in between! Corey also shares the kind of training regiment and recovery routines you go through as a rugby player, as well as his biggest sources of inspiration & motivation as an athlete! Corey also lets us in on some trash talking in the sport, as well as answering the one of the biggest questions people have about rugby: do rugby platers drink during the game?!

So join in on this throwback episode and learn all about the world of rugby with Corey and Kenneth today.

KEY POINTS:

Corey’s rugby background and journey
Rugby 101: What are the basics of rugby?
Training regiments and recovery for rugby athletes
How positions & formations are set up in rugby
The biggest rugby hubs around the world
The evolution of rugby in the last decade
Rugby players Corey draws his inspiration from

QUOTABLES:

“Football, I mean, you got all that pads, which is ostensibly protection. But it's also quite often used as a weapon.” - Corey Johner

RESOURCES:
Follow Kenneth on social media!
IG - @tiberius519 | www.instagram.com/tiberius519

The Sportsclusive Podcast is edited by Instapodcasts (visit at instapodcasts.com)