Hypnotherapist and Quantum Flow practitioner Aoife Griffin has fought many fights in her past - for her child, for her purpose, and even once for her life.

In this episode, you will follow Aoife on her journey as a special needs mom and her practice as a hypnotherapist through the many stories she shares with us. As she opens up about her struggles of self-worth and other traumas, both big and small, Aoife reveals the ultimate lessons learned from those experiences and how her life has been transformed since then. Moyra and Aoife also chat about parenting, past life regression, and the mind-body connection.

So tune in and take a peek into the life and purpose of a hypnotherapist with Moyra today!

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KEY POINTS / MAIN TAKEAWAYS:

Working through traumas with Hypnotherapy.  Aoife’s fight for her life.  The magic of stripping yourself back and embracing who you are.  Benefits of past life regression through hypnosis.  About the book Stop, Breathe & Enjoy.  The link between your body and your subconscious.  What is Quantum Flow?  Parenting: learning to respond, not react.  How it all starts with self-love and self-trust.

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QUOTABLES:

“That's the thing about hypnosis, we don't know how much our subconscious mind controls so much of our behavior without us even realizing it.”

“Every day when we wake up, we have a choice to make. What kind of life do we want to live? What kind of person do we want to live? What are those beliefs that we're going to believe in? And where are we going to allow them to take us?”

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PRODUCTS / RESOURCES:

Visit Aoife Griffin’s website at happinesslieswithinus.co.uk

Facebook: facebook.com/Aoife-Griffin-Healer-100523801688169

Instagram: instagram.com/ownyourpowerwithin

Stop, Breathe & Enjoy by Aoife Griffin: amazon.co.uk/Stop-Breathe-Enjoy-challenges-motherhood-ebook/dp/B08P2DDLRQ/ref=cm_cr_arp_d_product_top?ie=UTF8

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Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle

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The Old Soul Social Club is edited by Instapodcasts (visit at instapodcasts.com)