In this solo episode, I share with you the importance of building emotional intelligence for addressing career adversity, embracing each experience as a stepping stone for personal growth. I also highlight the significance of showing up authentically, embracing vulnerability, and granting yourself grace amidst life's inevitable disruptions.

I also emphasize the need to redefine resilience and approach adversity with courage rather than seeking clarity. This is why I underscore the transformative potential of embracing vulnerability and authentically while navigating life's challenges.

So let's unlock the key to authentic adversity together - Tune in this episode and cultivate a resilient mindset and thrive in the face of adversity, Thrivers!

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KEY POINTS:

• Career adversity and the beginning of Brittany’s career grief journey
• On building emotional intelligence for career navigation
• How environments can impact your self-worth
• How to navigate adversity and redefine resilience
• The importance of showing up authentically
• On embracing vulnerability and giving yourself some grace

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QUOTABLES:‍

“Instead of striving to bounce back to where you were before the adversity, let's commit to real resilience. Let's pledge to journey forward with more courage, not clarity.” – Brittany N. Cole

“When you're thinking about your setbacks, I want you to remember that every emotion is a stepping stone in your personal growth. So, when you think about how to really thrive through it, how to really navigate adversity — in a way where you don't have to shrink — you don't have to suffer in silence. You don't have to fear what's around the corner, but you can really show up authentically.” – Brittany N. Cole

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IG | @CareerThrivers

Brittany Cole

IG | @BrittanyNCole

LinkedIn | @BrittanyNCole ‍

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Career Thrivers produced by EPYC Media Network