Trust is a heavy topic. Cheating, hoes, lying, etc- is this what you think of when you hear trust? Trust is not just impacting you in your relationship, it's involved in your whole life. What kind of truster are you? Do you give your trust until it's broken, or do you have people earn your trust? Regarding relationships, healthy and thriving relationships require you to be all in. If you're not all in and you're guarded, that can hurt your relationship. If you lost trust with someone, Kristel will explain how to re-gain trust with someone who broke it, and how many times do you let someone break your trust until you let them go.

A very powerful thing to ask yourself is if you trust yourself. There's many ways you break trust with yourself, which can cause you to not trust others. By the end of this episode, listeners will know how to trust your partner more, how to trust yourself more, how to build trust with others, and more!

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