I Thought We Were Past ThisTriggered AF Podcast

I Thought We Were Past This

Ever had those old triggers of yours resurface themselves and rear their ugly heads once more? Well, Alechia and Dani are no strangers to that feeling.

Tune in as they get vulnerable with you and open up about their most deeply rooted triggers that seem to pop up every once in a while even though they thought they were past them. In this episode, you will learn how to work with your low vibrational self, how to identify your baseline triggers, and how to regulate yourself back to default.

So join your hosts and uncover the keys to rerouting your triggers so that you can be past them once again

KEY POINTS:

  • Who is your low vibrational self?
  • When your past trigger resurfaces itself
  • Identifying and understanding your baseline triggers
  • Make your better self your default
  • How to control your emotional responses
  • The importance of having the right tools
  • Tools to bring yourself back to your default

QUOTABLES:

“Don't burn up your world, because you're going to need a place to live when you're no longer angry.”

“You do not have to be perfect to still take what you know and help someone else.”

PRODUCTS / RESOURCES:

For more info, visit their website: triggeredafpodcast.com

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View Transcript
Reviews

I loved Dani views of this topic because I grew up in church also , but as an adult I figured out for myself that we truly should have a relationship with God and I listen to Mike Todd a preacher from Tulsa and he also states same thing. Belief and relationship with God doesn’t require rituals or any of that. I don’t let anything that I’ve seen in the church sway me from my belief in God. I believe in God not man or a religion. God does want us to fellowship with others but God is everywhere! I turn on my worship music all the time at home, in the car etc. it doesn’t require us to be in church because we can have church anywhere

pattypimp
Triggered AF Podcast

I absolutely love how open & frank the conversations are!! “REAL, RAW & RADICAL”Y’all keeps it 💯 & I love that bc people are able to relate (they see themselves in these real life situations that you guys are bringing to light) the conversations are are L🔥T!! L🔥T!!!! y’all & I definitely appreciate them!! Keep up the amazing job @alechiareese & @missdanifoster🙌🏽🙌🏽

Ms. KerryBaby
Triggered AF Podcast

Even from a man’s viewpoint, this show was indeed very insightful and thought provoking.

Complex Graphics
Triggered AF Podcast

Two beautiful and uber intelligent young women discussing various topics that are extremely relevant for today? I’m in!!! I was not disappointed and I’m sure you won’t be either.

Teddy the Boss
Triggered AF Podcast
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