When we are going through the valley - those dark and low points in our lives - we often feel alone and like there is no straight path out. So how can we cut through the vegetation and chaos to find the other side without getting stuck?

In this episode, energetic alchemist, intuitive fine jeweler, healer, cosmic guide, and spiritual coach Crystal Streets joins your Triggered hosts to share how she was able to sit in the void, work through the pain, and reach the gifts on the other side. From breathwork to the art of surrendering, listen in as Crystal guides you through the death of your old self to the birth of a more aligned and authentic you.

KEY POINTS:

• Crystal’s transformative life process
• How to stay anchored when all you want to do is give up
• What is on the other side of the “void”?
• Tools to help get you through the valleys
• The hidden superpower of breathwork
• What to do when it seems like nothing is working?
• Joy and excitement are the gateway to your alignment

QUOTABLES:

“When we don't honor our own intuition, we fall out of alignment. And when you fall out of alignment, it opens you up to whatever is not in your path to coming in.”

“It's like this hidden superpower that we don't know, and we're not educated on. But we are our own healers.”

“Your joy and your excitement are the gateway to alignment. Follow it!”

GUEST RESOURCES:

Crystal Streets

Crystalstreets.com

IG | instagram.com/crystalstreets

crystallinitywellness.com

PRODUCTS / RESOURCES:

For more info, visit their website: triggeredafpodcast.com

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Stay connected with your hosts!

Alechia Reese | instagram.com/alechiareese/

Dani Bourdeau | instagram.com/thedanibourdeau/