You know we don’t hold back here on Becoming Badass, and this episode is no exception! We’re talking to Psychologist and Sex Therapist, Dr. Kate Balestieri. Sex is such a taboo topic and Dr. Kate Balestieri is breaking down why that is, the shame around women’s sexual desires, and how you can embrace your sexuality and spice things up in the bedroom. Of course, our hosts Astrid Bavaresco and Liz Lugo share how they have felt empowered and some life updates too!

‍

00:20 Life Updates!

07:00 Meet Dr. Kate Balestrieri!

08:30 Why is sex such a taboo topic?

13:00 How are women being affected by the double standard around sex?

15:50 Why is there so much shame around women fully embracing their sexuality?

20:30 Do men lack an emotional connection to sex?

24:40 What do you say to women who know they aren’t “the one” but the sex is so good?

25:30 If you don’t feel that sexual chemistry at first, is that something that can improve?

28:15 What are your thoughts on sex toys?

31:10 What advice do you have for people who want to spice up their sex life?

36:30 What misconceptions are being perpetuated in Hollywood and porn?

‍

Follow Dr. Kate Balestrieri on Instagram | @drkatebalestrieri

………………………………

Connect with us on Instagram | @becomingbadass_

Follow Astrid Bavaresco | @astridbavaresco

Follow Liz Lugo | @lizlugoofficial