Welcome to Season 3 of the HER Playbook podcast! And as you may have guessed from the title, this brand spanking new season is all about clean slates and fresh starts.

So join Kristel as she shares what inspired her Britney Spears moment and lessons learned from that experience. As she shares her story, you will uncover the immense power of releasing your emotions and liberating yourself from your own suppression! Kristel also talks about burnout and the value of finding space to be alone with yourself and with God.

Tune in to also find out what Season 3 is all about and the many juicy things to look forward to over the upcoming episodes!

The Love On Top challenge is back by popular demand! Happening 16 - 20 August with Kristel David - join now: https://mailchi.mp/kristeldavid/loveontopremix‍

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KEY POINTS:

• A New Moment: Starting from a clean slate.
• The power of surrendering and letting go.
• When was the last time you were alone?
• The consequences of suppressing our emotions.
• How to truly pour into yourself and fill your cup.
• Entering your new season of awakening.

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QUOTABLES:

“You can't have a beautiful life experience without struggle.”

“It's not bad to be human. It's not normal to be perfect.”

“If you're not giving yourself and God your first best, I promise you you're missing out on the abundance that he has in store for you.”‍

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PRODUCTS / RESOURCES:

Love On Top challenge: https://mailchi.mp/kristeldavid/loveontopremix

5 Reasons Every Woman Should Cut HER Hair at Least Once In HER Lifetime: https://www.instagram.com/p/CRwYYbDofNE/

Real Awakenings are Not Elegant—they are Messy, Ugly, Shattered & Raw by Elizabeth Gordon: https://www.elephantjournal.com/2019/05/awakenings-help-us-find-what-we-are-looking-for-our-beautiful-selves/

Follow Kristel on Instagram @kristelcdavid - instagram.com/kristelcdavid

Visit her website at kristeldavid.com

Subscribe to her YouTube channel: youtube.com/channel/UCLy96L4X7KnuqStzoqYsTow

Access her other resources here: linktr.ee/kristelcdavid

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: facebook.com/groups/1028818904241672

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HER Playbook is edited by Instapodcasts (visit at instapodcasts.com)