HER Playbook welcomes back Toni Jones, former life coach and current affirmation musician, to discuss retiring the old conversation of toxicity and love, and the release of her new album Me VS Every Me.

Tune in as Toni reveals her mission to create a language for people who wanted to love themselves a little better and where women could practice well-being on the go. A soundtrack of self-love, Me VS Every Me speaks to the battles we face within ourselves while also being grateful for every version of ourselves, a journey many of us face and one that Toni is still on.

Don’t miss this inspiring conversation on self-love, ego, vulnerability, and understanding that you can be a work in progress and still shine.

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KEY POINTS:

• The healing power of music
• Toni Jones’ ever-changing journey
• “Can a goddess be foolish?” - the need for acceptance
• What inspired the album Me versus Every Me‍
• How to cultivate a healthy relationship with our ego

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QUOTABLES:

“Vulnerability and intimacy have been branded and experienced as an unsafe place.”

“Music knows how to hack the ego and knows how to hack the mind and all limiting beliefs.”

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GUEST RESOURCES:

Connect and learn more about Toni Jones:

IG | instagram.com/iamtonijones

YouTube | youtube.com/c/tonijones

Listen to Toni’s new album Me versus Every Me on all streaming platforms: ditto.fm/me-vs-every-me-affirmations-of-self-love_7a23afc217

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PRODUCTS / RESOURCES:

Follow Kristel on Instagram @kristelcdavid - instagram.com/kristelcdavid

Visit her website at kristeldavid.com

Subscribe to her YouTube channel: youtube.com/channel/UCLy96L4X7KnuqStzoqYsTow

Access her other resources here: linktr.ee/kristelcdavid

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: facebook.com/groups/1028818904241672

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HER Playbook is edited by Instapodcasts (visit at instapodcasts.com)