When things get rough and conflict arises, do you double down on your triggers or try to work things out with your partner? In this episode, Kristel gets real with you as she shares the messy and hard parts of her relationship. Find out how she applied the tools she teaches in HER Playbook into her real-life situation, and the lessons learned from taking down the previously launched Valentine’s Day episode that sparked it all. Uncover the secret to a long-lasting marriage and tune in to this episode now.

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KEY POINTS / MAIN TAKEAWAYS:

• Kristel’s reasons for taking down the episode.  
• Investigate and reflect on your judgments.
• Navigating triggers in a relationship.
• Embracing femininity and sexuality.
• How to find a compromise in a relationship.
• Learn to stop and check yourself.

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QUOTABLES:

“When a person gets triggered and they have a belief, they will collect evidence to support that belief. And that's how powerful our minds are. That's why mindset work is so powerful.”

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PRODUCTS / RESOURCES:

Get the V’Day Bundle for $47 (U.P. $97) here: https://kristeldavid.com/vdaybundle

Follow Kristel on Instagram @kristelcdavid - https://www.instagram.com/kristelcdavid/

Visit her website at https://www.kristeldavid.com/

Gain access to her other resources here: https://linktr.ee/kristelcdavid

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: https://www.facebook.com/groups/1028818904241672/‍

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HER Playbook is edited by Instapodcasts (visit at www.instapodcasts.com)