AFTER HOURS: The Importance of Setting Emotional and Mental Boundaries Old Soul Social Club

AFTER HOURS: The Importance of Setting Emotional and Mental Boundaries

One of the keys to any strong relationship is the setting of healthy boundaries. But what makes them so important in relationships and why do you need to set them?

In this episode, Moyra dives deep into the setting of emotional and mental boundaries, as well as how to deal with the people who push those boundaries. You will learn about the importance of not only setting but reinforcing your boundaries, even with the ones you love. There is absolutely nothing wrong with holding your own space, so tune in to learn how to do just that.

KEY POINTS / MAIN TAKEAWAYS:

What happens when we build emotional walls? What happens when we are unable to create emotional boundaries?  Why do some people push boundaries?  The importance of setting boundaries.  How to create and reinforce your boundary.

QUOTABLES:

“When creating an emotional boundary, we have to realize that we are fully deserving of our space.”

“Good fences make good neighbors."

PRODUCTS / RESOURCES:

Visit Moyra's website at www.moyramichelle.com

Follow Moyra on Instagram @moyramichelle - https://www.instagram.com/moyramichelle

The Old Soul Social Club is edited by Instapodcasts (visit at www.instapodcasts.com)

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