Ever felt so fed up with the friction in your relationship? What about that strong temptation to vent on social media about your partner? If your answer is yes, then listen up - because this episode is for you.

Tune in to this frank and honest episode as Kristel shares her “shit scoop” story with you and shows you how being petty and subliminal on social media steers you further away from a healthy relationship. Kristel also drops some truth on digging deep into your triggers so you no longer fall victim to them.

So are you ready to go through the hardship and discomfort to experience your breakthrough? Join Kristel in this episode for the fresh perspective you need on your healing journey today.

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KEY POINTS:

• Hitting a wall in your healing journey
• What vision are you anchoring yourself in?
• The story of the shit scoop
• Digging deep into the source of your trigger
• You sleep in the bed you make

QUOTABLES:

“If you learn how to observe yourself in action, you will learn to shift yourself.”

“Focus on the vision. Focus on what you do have within your man. Focus on what you do want. Focus on speaking life, not death.”

“Every breakdown in your relationship is an opportunity to breakthrough.”

PRODUCTS / RESOURCES:

The Love Bundle | kristeldavid.com/thelovebundle

Reach out and stay in touch with Kristel at hello@kristeldavid.com

Follow Kristel on Instagram @kristelcdavid - instagram.com/kristelcdavid

Visit her website at kristeldavid.com

Subscribe to her YouTube channel: youtube.com/channel/UCLy96L4X7KnuqStzoqYsTow

Access her other resources here: linktr.ee/kristelcdavid

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: facebook.com/groups/1028818904241672

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HER Playbook is edited by Instapodcasts (visit at instapodcasts.com)