It's absolutely normal (and necessary!) to enjoy the fruits of our labor in the work we do for our careers or our fitness… But it’s time we did the same for the inner work we do for our very selves!

That is why in this episode, Jessica gets up close and personal with you as she shares the fruits of her own radical self-love. Whether big or small, none of these fruits came easy, and all of them require immense amounts of vulnerability to achieve and to share with the world.

So join Jessica in this reflection, learn how to turn your own pain into an opportunity for growth, and enjoy the fruits of your own radical self-love with her.

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KEY POINTS / MAIN TAKEAWAYS:

• Finding joy in doing the small things.  
• The beauty of being present.
• Embrace your seasons of selfishness.
• The importance of feeling both your pain and your joy.
• What does self-care really look like?
• How forgiveness is a two-way street.

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QUOTABLES:

“When we experience some transition in our lives, the only thing that we can control is coming out a changed person.”

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PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

Instagram @jessicahurley__ - instagram.com/jessicahurley__/

Facebook: facebook.com/Thestrandedphase/

Visit The Stranded Phase website at thestrandedphase.com/

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

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The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)