This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle.
The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence.
If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life.
I’ve followed from episode one and the content was amazing then. It’s only continued to improve and expose me to a ton of information I really need. Thanks for such a great show Jess.
I thoroughly enjoyed listening to this podcast. Exactly what I needed. I found it in the exact moment I should have. Believe me when I say , there is something in this podcast for everyone. You’ll wanna keep riding just to keep listening without a pause. Thank you for this.
I enjoyed listening especially when enduring a long road trip ahead it makes you put thing in prospective.
Oh Jess.........what can I say about this girl I feel like I’ve known her for years lol ....she inspires me almost daily, she is a mirror of strength, perseverance, determination, I could go on and on. She is transparent in her podcasts giving us all inspiration and motivation to be the best versions of ourselves. I LOVE listening to her and look forward to her posts and podcasts. Thanks jess for giving so much of yourself!!!!! XO
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