This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle.
The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence.
If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life.
It is so amazing to hear the growth that you had over the years and are now using this platform to help encourage others! These are topics that everyone can learn from. So excited to hear more and keep up the amazing work!
I’m an avid listener of Jessica’s podcast & I love it more & more every time I listen! I enjoy her transparency, go getter attitude & her words of encouragement! Thanks for giving us this to help navigate or “stranded phases”!
I’m a big podcast fan but this one is my essential. So much great content, relatable, and I learn SO much every episode!
I LOVE listening to every episode and getting emails from jessica. Her messages are always real, heartfelt and inspiring. After every episode I feel like I’m ready to go out there and get it !!!
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