
This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle.
The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence.
If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life.
I’m a big podcast fan but this one is my essential. So much great content, relatable, and I learn SO much every episode!
This podcast is full of golden nuggets. First of all, she’s a woman after my own heart. Her desire to help people through their stick phase comes from a genuine place. Each episode, whether solo or with a guest, is jam packed with transformational information that you can apply to your personal and professional life. Sit back and enjoy the ride!
I appreciate Jessica’s authenticity. I just started listening to her podcast and follow her on IG. I don’t have friends that are like minded that I feel I can talk to or seek advice, so listening is so refreshing. I like how she shares her own experiences and the advice that she’s learning along the way. I’m excited to where your journey takes her. I will definitely going back to listen to her previous podcasts.
Jess is the epitome of women’s empowerment! She truly cares about uplifting women and actually walks her talk 🙌🏾 I love tuning in each week to hear her inspiring interviews or personal insights and lessons she shares. And if that isn’t enough to listen her super smooth voice was made for podcasting!
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