This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle.
The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence.
If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life.
After listening to Jessica's most recent episode I had to subscribe. I love her authenticity and her straight to the point energy but with real life examples and actionable steps! Absolutely enjoyed it💞
Great podcasts!I encourage you to listen to her podcasts from the beginning and enjoy the journey with her.From voicing her own doubts, fears and insecurities to her journey to overcome them.She compels her audience to feel every emotion.Her podcasts are full of interesting topics and insightful guests and never disappoints.Listen to just one episode and you’ll be hooked.Enjoy!
I needed this podcast! I wish I could have had it to help with the numerous obstacles growing up; however, I am extremely grateful to have it now. This podcast is helping me mend my brokenness and push for a better future! Thank you Jessica!
One of the highlights of my week is to hear from Jessica’s transparent insights into personal development! She keeps it fun and drops so many gems in terms of shifting your mindset and unlocking your greatest potential!! I’ve learned so much and I’m so grateful for The Stranded Podcast! ❤️
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