This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle.
The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence.
If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life.
I’m new to listening to podcasts, I actually got to meet Jessica this year, I started following her on IG and loved her content there- everything is insightful and motivational. I came to listen to her podcast and love it! It’s like therapy for me! Give her a listen, I’m sure you’ll love it too!
This podcasts deserves way more than 5 stars!!!!!!
First I want to start by saying thank you Jessica for speaking in a way that is so relatable, you put words to thoughts and feelings like no one I’ve ever heard speak. It truly is your gift! There are soooo many gems in every single one of your podcasts (yes I’m almost positive I’ve listened to them alllll). You don’t hold back and that’s what I absolutely loveeee about the podcasts. I think everyone needs a YOU in their life, super thankful for everything your share on this platform.
I don’t even listen to podcasts, but this here is the bomb .com, blue ray CD Ram, for your girl and you Mom, kwanza Ramadan, lakemsalam, lotion in your palm, and some lip balm.Basically, it’s really good!
This podcast never disappoints me! I listen to it every time Jessica comes out with a new episode. I’ve learn so much self development with this. Thank you!
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