This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle.
The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence.
If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life.
Declaration of No's!
This episode was a TOTAL reality check for myself, very real and very eye opening! Keep doing your thing Jessica, I love your podcast!
Oh Jess.........what can I say about this girl I feel like I’ve known her for years lol ....she inspires me almost daily, she is a mirror of strength, perseverance, determination, I could go on and on. She is transparent in her podcasts giving us all inspiration and motivation to be the best versions of ourselves. I LOVE listening to her and look forward to her posts and podcasts. Thanks jess for giving so much of yourself!!!!! XO
I started listening to this podcast from episode one. Five stars is an understatement!As you are aware there are endless options of shows and information, so choosing a podcast that will truly instill value is just the beginning of whatever you are trying to achieve by listening.Jessica truly hits home with all of her content, from personal experience or from her very intriguing guests, she simply never misses a beat! I would recommend her show time and time again, can’t wait to see what’s next!
I’ve followed from episode one and the content was amazing then. It’s only continued to improve and expose me to a ton of information I really need. Thanks for such a great show Jess.
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