15 MIN FRIDAY - Why You Need Boundaries!Rich In Real Life

15 MIN FRIDAY - Why You Need Boundaries!

This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle.

The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence.

If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life.

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Reviews

I love listening to this podcast. Jessica always keeps it 10000%

Jullianaaa
Rich In Real Life

I love the Stranded podcast!! It’s so authentic, the host and the guests are wonderful. It adds some much needed positivity to my day.

katrina cox
Rich In Real Life

Jessica is SO inspiring! Her and her guests honesty are so encouraging. I listen on my way to work and I always feel ready to take on my day despite the topic that is discussed. The conversation is stimulating, encouraging and most definitely motivating! My favorite podcast hands down!!!

Brianna j bailey
Rich In Real Life

I love this podcast and the value it provides. Jessica truly takes the time to share so many incredible stories with her audience and I look forward to every single episode! Thanks for helping us all get through our stranded phase(s) πŸ’•

Berri B.
Rich In Real Life
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