We tend to lose ourselves in our identity of mom, executive, entrepreneur, wife, and then next thing you know, you realize, what about me? What do I enjoy? Who is the woman in the mirror?
In this episode, Eva welcomes her first guest to the show, Martine Williams. As a “mompreneur” and life coach, Martine’s mission is to help women burnout-proof their life and business. Listen in as she shares her journey and why she teaches women to stop people-pleasing and start focusing on what matters most so that they can build successful businesses without hustling 24/7 and losing themselves in the process.
So ask yourself, who is the woman you’re trying to be? And what does she like?
KEY POINTS:
QUOTABLES:
“You don't have to choose to be a mom or a successful business owner. You can be both, and you can be great at both.”
“You have to sit down and really ask yourself the hard questions. Is this getting me closer to my goals and the person that I want to be?”
“We got to learn to turn that inner critic into an inner coach, by slowing down and really figuring out okay, where do I want to play? And how can I play to my strengths?”
GUEST RESOURCES:
Follow Martine Williams on social media!
IG | @martine31williams - instagram.com/martine31williams
Listen to “Mompreneur Life Remixed”, a one-stop-shop for inspiration, success tips, and life hacks to inspire you to be your greatest self.
Apple | podcasts.apple.com/us/podcast/the-mompreneur-life-remixed/id1574386766
Spotify | open.spotify.com/show/1cYERLLqbiqXPCkGW88wGg
PRODUCTS / RESOURCES:
Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/
Free Weight Loss Resources: https://eva.fit/freeresources
Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez
Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez
Visit Eva's website at eva.fit
Uncomplicating Weight Loss is edited by Instapodcasts (visit at instapodcasts.com)
Being “healthy” feels like a full time job and I don’t think I’ve ever really been healthy enough to feel its impact and benefits. This podcast and Eva’s coaching have been so helpful during a chaotic time in my life where “healthy” is an afterthought. As someone whose world revolves around work and my family, this process with Eva has helped me remember to take care of ME and figure out how to navigate being healthy, being kind to myself, and building a sustainable lifestyle over a trendy diet and workout regimen. Love the tone of this podcast because it’s finally making curves, self-esteem, and weight loss super relatable and down to earth. Thank you, Eva!!
After years of losing and gaining weight, crash diets, and feeling pretty hopeless- this podcast has honestly changed my life! I love how Eva provides realistic, relatable goals and delivers it all with such an optimistic and genuine way. I continue to learn each episode- and I love the actionable steps to take- seriously amazing! Listening to this podcast is one of the best parts of my week. Thank you, Eva!
Amazing, inspiring, real, raw, heartfelt and relatable.This podcast is so incredibly powerful and life changing.Eva’s soothing voice and vulnerability in sharing her story are so rare and needed.So grateful for your expertise and knowledge!
Started listening to this podcast ahead of the holidays as I’m gearing up to prioritize weight loss in the New Year. I love the host’s approach to weight loss / wellness, she dives into the psychology and emotional triggers behind why we behave the way we do, taking a holistic approach to advice on how to lose weight/become healthier.Episode 14 covers self care. She breaks it down between 8 different areas in your life and how you can tie them back to weight loss/implementing healthy lifestyle changes. She recommends approaching goal setting through these 8 areas.Heading home from my walk and about to dive into my journal to start doing some goal setting. Feeling so motivated! Thank you for your awesome advice, 10/10 recommend.
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