In this special guest episode, Eva welcomes Emily Williams, a money mindset expert, success coach, author, speaker, and CEO of two very successful companies. After falling into a quarter-life crisis and struggling through a string of low-paying jobs, including serving up lattes at Starbucks, Emily finally decided that it was time to follow her heart. So she packed her bags, and moved to London, where her whole life changed...
Tune in to this inspiring story about creating success habits, breaking limiting beliefs, and creating a life better than your dreams. And how you can translate these lessons to your weight loss journey and go all in on your dreams!
KEY POINTS:
QUOTABLES:
“Not having clarity was so challenging because I always felt like I was meant for something big. And to not know what it was, was just super painful. But around that time, I started to just tune in to what I was feeling and what I was being called for.”
”She basically taught me that I didn't have to pay attention to my mind. And I didn't have to listen to what my mind was saying. And I had the ability to redirect my thoughts.”
“My life motto is: I don't believe that I would have a desire or longing for something unless it was possible for me. And so when you operate with that mentality, any fear in the world can come up, but you learn not to trust the fear. You learn to trust the desire.”
GUEST RESOURCES:
Learn more about Emily Williams: emilywilliams.com
IG | instagram.com/emilywilliams
PRODUCTS / RESOURCES:
Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/
Free Weight Loss Resources: https://eva.fit/freeresources
Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez
Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez
Visit Eva's website at eva.fit
Uncomplicating Weight Loss is edited by Instapodcasts (visit at instapodcasts.com)
Being “healthy” feels like a full time job and I don’t think I’ve ever really been healthy enough to feel its impact and benefits. This podcast and Eva’s coaching have been so helpful during a chaotic time in my life where “healthy” is an afterthought. As someone whose world revolves around work and my family, this process with Eva has helped me remember to take care of ME and figure out how to navigate being healthy, being kind to myself, and building a sustainable lifestyle over a trendy diet and workout regimen. Love the tone of this podcast because it’s finally making curves, self-esteem, and weight loss super relatable and down to earth. Thank you, Eva!!
After years of losing and gaining weight, crash diets, and feeling pretty hopeless- this podcast has honestly changed my life! I love how Eva provides realistic, relatable goals and delivers it all with such an optimistic and genuine way. I continue to learn each episode- and I love the actionable steps to take- seriously amazing! Listening to this podcast is one of the best parts of my week. Thank you, Eva!
Amazing, inspiring, real, raw, heartfelt and relatable.This podcast is so incredibly powerful and life changing.Eva’s soothing voice and vulnerability in sharing her story are so rare and needed.So grateful for your expertise and knowledge!
I have been trying to lose weight for about 3 years off and on. I have learned from this podcast that I am an emotionally eater and I never knew the impact of my mindset on my weight loss journey. I have learned so many tools from listening to Eva. I am confident that I will achieve my weight loss goals while becoming a better and healed person from the inside out🖤 Thank you Eva! You’re amazing!
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