In this episode, Jess joins the This Life I Live in Truth podcast with host Gessie Belizaire. Created when she finally decided to live and walk in her truth, Gessie sits down with your girl as she dedicates this season to green flags rather than red and asks the question: what is good for you?

From breaking the idea of the “perfect aesthetic” to why there is no final destination in healing, don’t miss this episode as Jess is ready to POUR her TRUTH!

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KEY POINTS:

• Finding unconditional love and intimacy in friendship
• Ask: what is good for you? In mind, body, and spirit?
• How to break thought patterns and create the best moments of your life
• Who is Jessica Hurley, according to her?
• Why true healing requires practice
• “I can be broken, and I can be a boss”

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QUOTABLES:

“Our feelings and our thoughts are not always real. So we have to learn to talk back.”

“Break your thought patterns by imagining and realizing, at the same time, that we are the creators of the best moments of our lives.”

“How have I learned to parent my pain? Sitting in the feeling and being in the present, and living in the now whether it hurts or not, is the most important part of parenting your pain. Because it has a lifecycle.”

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GUEST RESOURCES:

Listen to the This Life I Live in Truth podcast on all major streaming platforms!

Learn more about living life authentically and Gessie Belizaire at: thislifeiliveintruth.com

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PRODUCTS / RESOURCES:

Love what you’re hearing?

Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

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The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)